
In this special live episode of Get A Grip, I sit down with over 200 incredible women at the Alchemize Women’s Grappling Fest in Los Angeles, California for a powerful Q&A following my seminar. We dive deep into some of the most important topics every Jiu Jitsu athlete faces… from competition mindset and daily routines, to developing confidence after a new belt promotion, training with intention to improve faster, and how to stay mentally strong through injuries. I also open up about working with other mindset coaches, what it really takes to train like a champion, and the importance of community in women’s Jiu Jitsu. Whether you’re a white belt just starting out or a seasoned black belt chasing your next goal, this conversation will help you refocus, and reignite your belief in yourself. Connect with me: Instagram — @kendallreusing TikTok — @kendallreusing Coaching & Camps — kendallreusing.com 📣 PS: don’t miss out on 2 very special events coming up!! 👇 🌺🥋✨🌈 Come to Hawaii with me (aka PARADISE — my all-inclusive BJJ vacation with Kekoa Collective in Feb. 2026) tickets are already 30% sold out at the time of this posting – https://kendallreusing.com/events 🏖️🥋 Come to JJA IRL Dec. 6 + 7 – Newport Beach, CA – https://kendallreusing.com/events 0:00 Start 0:06 Developing your mental game for competition 8:40 Getting injured while getting ready for a competition 14:07 Difference between brown/black belts and lower belts 12:47 Your Experience with Mindset Mike Coaching experience
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Ask Kendall: Self Image, Online Hate, Confidence & How To Get Better At Jiu Jitsu

Idk if I’ll compete again? LIFE UPDATE, faith & learning to relax in your heart

How Dark Seasons Build Greatness | Mental Toughness, Identity & Growth in Jiu Jitsu ft. Sula-Mae

Why Winning Doesn’t Change Your Life: Burnout, Mental Toughness, and Growth Through Jiu Jitsu | Sula-Mae Loewenthal
Free AI-powered recaps of Get A Grip with Kendall Reusing and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.