Generative Energy #105: Year Review | Ray Peat | Off-Grid Living | Raising Animals | The Future with Danny Roddy

📝 Bioenergetic Basics 6-Part Crash Course: [Patreon] https://bit.ly/bbcoursepat [Gumroad] https://bit.ly/bbcoursegum 🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy 00:00 - Intro, 2023 without Ray 01:34 - Bioenergetic Basics, risk aversion, new course 04:00 - Cosmic puppies, not sleeping 05:45 - New solar system (sol-ark and EG4 batteries), off-grid is hard 07:00 - Prima heat lamp incandescent red light (no affiliation) 07:56 - New chicken diet (cheese, guava, distilled water, liver, carrot) 08:51 - Property fence 10:09 - CT classic water distiller (no affiliation) 11:05 - My favorite meal this year, health challenges 11:33 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation) 12:53 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books 13:39 - Plans for the future, what I learned from people I talked to this year 15:18 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of thyroid hormone resistance 16:35 - Dirty electricity, greenwave filters (no affiliation) 18:05 - Expectations for 2024, transition integrity project, cyberattack 20:29 - Outro