293: Breaking the Victim Mentality with Mark England

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations podcast!  In this episode, Dr. Stanton Hom is joined by Mark England, a language and mindset coach who has spent nearly two decades teaching people how their words and stories shape their reality. Together they unpack the victim mentality, explore how language and breath regulate our nervous system, and show how parents can consciously shift their internal stories to transform their homes, their children's health, and their resilience to fear-based narratives like those pushed during COVID. From practical tools for rewriting charged stories, to simple ways to free your breath and become a more fun, regulated parent, this conversation offers a clear, grounded path to break generational patterns and build truly robust psychological and emotional "immune systems" for future generations.   Highlights: "The fastest way to loosen the breath is to slow down your rate of speech."   "Mindset is a story that we tell ourselves."   "Choice becomes possible when you slow the story down."   "We inherit our parents' language, and we inherit their breathing patterns."   Timestamps: 00:00 - Introduction 01:11 – 19 Years of Teaching Words and Stories 07:22 – Defining the Victim Mentality 13:30 – Fear, COVID, and Complicate–Confuse–Control 18:02 – Mindset as a Story We Tell Ourselves 24:47 – The Hospital Room and the Low-Slow Breath 35:11 – Three Speeds of Storytelling 40:17 – One Sentence That Changed 30 Years of Pain 50:50 – From 'Good Dad' to 'Fun Dad' 57:23 – The Simplest Breath Practice and Health Spells   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: h