The Creativity You Forgot You Had

The Creativity You Forgot You HadWhat happens when you become so busy being responsible, successful, and everything everyone needs you to be that you lose touch with yourself?For Claudia Guardado, years of pushing through a demanding corporate career eventually took a toll on her health. She became deeply unhappy, physically sick, and even lost her voice. But when Claudia began making space for creativity again, she rediscovered the playful little girl she had left behind and found her way back to joy.In this energetic and inspiring conversation, Claudia shares how painting, gardening, music, and saying yes to unexpected experiences transformed her life and became the foundation of her creative business, Create With Me LA.We talk about:How stress and self-suppression can show up in the bodyWhy so many women lose touch with creativityWhat happens when you follow what makes your heart singWhy creativity has nothing to do with being “good at art”How one small spark can begin changing your lifeSimple ways to reconnect with your playful side in just 15 minutesYou do not need artistic talent, expensive supplies, or a big plan. You only need the willingness to try one thing that lights you up.Because a spark is a spark, no matter how small. And that spark might lead you back to the part of yourself you forgot was there.