Who's Sitting at Your Table? How Your Relationships Shape Your Health, Happiness & Future!

The people you spend the most time with influence far more than your mood - they shape your health, your confidence, your habits, your outlook, and even how long you live! Yes, that is actually TRUE! Research continues to show that the quality of our relationships is one of the strongest predictors of happiness and longevity.In this episode of Fuller Expectations, we're exploring how friendships evolve over time, why some relationships naturally grow apart, and how intentionally surrounding yourself with encouraging, authentic, growth-minded people can completely change the trajectory of your life.If you've ever wondered whether it's okay to outgrow friendships, or how to build deeper, healthier connections, this conversation is for you. AND, it just might improve YOUR health and longevity!