
We sat down with five women (Kari Harman, Hannah Punt, Cait Ryan, Meghan Vogt, Tonie Williams) from the original #LA100, the group that ran the 2026 LA Marathon with ASICS after 16 weeks of coaching from the Megs. We get into the highlights, the hard parts, and how this crew has stayed so tight long after race day. Plus, we have some exciting news to announce! You can apply for LA100 2027 here: https://la100.run/
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142 | Leg Cramps, Diaphragm Cramps, Stress Fractures and Are Electrolytes a Scam?

141 | Sydney Marathon Recap, Cadence Sleep Hydration, Carbo-Gain and More

140 | Carb Loading Myths, NSF for Sport, Fueling for Modern Day Pentathlon and Race Nutrition Strategies

139 | Fueling Slow Long Runs, Best Types of Collagen and Diet Coke Studies
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