Brett, Joel and Tess brave a thunderstorm in the Brunswick studio to bring you episode #196. The team debriefs the stellar results from our Australian professionals racing across the globe before jumping into training weeks. The crew put together strong training weeks and discuss (not scientifically) how Sauna hats are supposed to work. FTK "Friend Of The Show" Sean Gambier-Ross writes in with a question regarding key marathon workouts than can be used to predict race-day performance. Give Some Kudos sees three non-running-related (at least not directly) submissions, while TWHSOITWTWATSA brings it back to the realm of running. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack Tess: https://www.instagram.com/tesssicaa_/
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