Episode 428: The Beginner’s Guide To Staying Stuck

What if you wanted to stay stuck in food addiction and eating disorder recovery for as long as humanly possible? Well, I’ve got you covered. 😂In this episode of the Food Freedom Podcast, I’m flipping the script and sharing my sarcastic beginner’s guide to staying stuck in quasi-recovery. If you’ve made progress but know deep down that food, your body, and ED still have way too much power over your life, this conversation is for you.Because “better than I used to be” and genuinely FREE are two very different things.Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideShortcut straight to my shop and my favorite products:www.foodfreedomwithmary.com/shop Food Sobriety Mini Course - this is just short course to help you take the first step -https://www.foodfreedomwithmary.com/foodsobrietymcFood Freedom Online Course - full roadmap https://www.foodfreedomwithmary.com/foodfreedomcourseWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com