The Ryan Leak Podcast

Procastination Proof

April 13, 2026·10 min
Episode Description from the Publisher

We all say it. “I’ll start next week.”But next week has a funny way of turning into next month… or next year.In this episode, Ryan tackles one of the most universal struggles we all face: procrastination. Not as a time management issue, but as a starting problem. If you’ve ever delayed a conversation, avoided a decision, or kept putting off something you know matters, this one’s for you.Ryan unpacks why procrastination isn’t laziness, it’s protection and how waiting for the “right time” might be the very thing holding you back. You’ll walk away with a simple, practical mindset shift to help you stop overthinking and start moving.Because your life doesn’t change when you intend to act.It changes when you actually begin.Also, a quick shoutout to Ryan’s friend Jon Acuff, whose new book Procrastination Proof: Never Get Stuck Againinspired this conversation. If you want to go deeper, it’s a great resource.👉 Grab Jon’s book here: https://www.amazon.com/dp/1540903804Start messy. Start small. Just start.

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