Focus on the Family Marriage Podcast

Finding the Root of Your Anger and Worry

October 6, 2026·1 min
Episode Description from the Publisher

When anger flares or worry takes over, there's usually something deeper underneath. John Fuller, Dr. Greg, and Erin Smalley unpack a conversation with counselor Debra Fileta about what's really driving our emotions and share practical habits to help couples connect beneath the surface. Nourish Your Family’s Mental Health Bundle Speak with a Counselor How to Nourish Mental Health in Your Family

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