Instruction Derby - Bio F.R.E.A.K.S.

Watch Instruction Derby each week at Noon Pacific: https://www.twitch.tv/nicmcconnell Follow Nic: https://bsky.app/profile/mcconnell.bsky.social   Thank you to our Golden Banana (and above) tier patrons: n00sh, Lee, Andrew, Matty   Support us on Patreon: https://www.patreon.com/Flashback64 Find us Online: https://flashback64.neocities.org Merch: https://www.etsy.com/shop/Flashback64 Discord: https://discord.gg/2ckdah6VTC Twitch: https://www.twitch.tv/flashback64pod Bluesky: https://bsky.app/profile/flashback64.bsky.social YouTube: https://www.youtube.com/@Flashback64Pod Email: flashback64pod@gmail.com   McKenna: https://linktr.ee/mckliz Gooey: https://www.youtube.com/c/gooeyfame Artwork by Corey Richmond Theme by Andrew Elmore: https://satellitesound.net   We are part of the Sound Stone Podcast Network! Listen to Kirby Conversations: https://linktr.ee/kirbyconversations Listen to Pixels and Polygons: https://rss.com/podcasts/pixelspolygons Watch Instruction Derby: https://www.twitch.tv/nicmcconnell