Fitness Food Finances

266 - You Feel Fine… Until You Don’t LDL, ApoB, Cholesterol, and the Drop Dead Years

May 4, 2026·49 min
Episode Description from the Publisher

Send us Fan Mail What happens when you feel great… but your blood work says something else? In this episode, I break down my own labs after 2 years on a carnivore diet — the good, the bad, and the uncomfortable truth. My triglycerides are low, HDL is high, glucose is solid… but my LDL and ApoB are through the roof. This is the exact situation a lot of men in their 40s and 50s are facing right now. You feel strong. You train hard. You think, “I’m good.” But heart disease doesn’t care how you f...

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