Fit For Golf

#67 - Listener Q & A

June 7, 2025·24 min
Episode Description from the Publisher

Mike answer's questions about training from listeners.  -Grip Strength  -Which squat variation is best for golfers  -Rehabbing from rotator cuff surgery -Role of the arms in the downswing  -Legs getting tired at the end of a round  -Progressively overload at home with light weights

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