
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/From staying in Dubai despite recent events and travelling to Cape Town and Japan, to losing your peptide virginity at 35 and selling Bioniq, join me for a special Q&A filmed in the apartment where this podcast started five years ago.I talk starting over from scratch, the balance between life-maxing and business-maxing, why investing in yourself beats everything else, and the mindset shifts that matter when nobody's watching.Thank you to everyone who's tuned in, asked questions, or supported the journey so far.Here's to the next chapter.00:00 Introduction00:52 Thoughts on living in Dubai long term02:22 Top three favourite travel destinations03:42 Starting over and choosing a niche05:01 Use of peptides and personal experiences07:14 Views on marriage and having children08:12 Making friends in a new environment10:16 Daily non-negotiables for health and wellness11:17 Thoughts on diminishing returns of wealth13:48 Strategies for avoiding doomscrolling15:21 Evolving focus on swimwear brand17:50 Surrounding oneself with inspiring people19:56 Boredom and seeking new experiences21:33 Lessons from launching a coaching channel25:02 Navigating life post-business acquisition27:19 Does Mike adjust his training volume according to his Whoop data28:23 Has Mike ever worked with a performance psychologist30:28 Mike’s experience with emotional eating34:01 Should you help others unconditionally?34:50 What are some non-negotiables when dealing with people in business36:20 Who would Mike choose as my ideal gym partner39:34 Controversial figures on First Things THRST42:34 What if Mike had never travelled to UAE?44:46 How to date when you're broke46:54 What excites Mike the most49:33 Young Financial Investments vs going out to see the world53:35 How important is Mindset in your journey55:36 Should you set self-standards?58:24 Is life in Dubai Better than the UK?59:33 Biggest Problem in Modern Dating1:02:23 Admiration for Women with Careers1:04:34 Mike’s Favourite Film1:05:45 A Lesson from Mike’s Father1:08:00 What would you have done if you were 20 again1:12:04 Perfect Work-Life Balance1:13:42 Mike’s Biggest Goal1:16:04 Outro» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst
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