
In this episode, we’re chatting with our dear friend, Logan Redding, who is the owner and founder of The Society, a boutique fitness studio here in Tallahassee We get into how she built her business from the ground up (literally starting with pop-ups), what it really looks like behind the scenes of running a busy fitness studio, and why community always comes before anything else. From balancing life as a mom of two little girls to creating a space that feels welcoming instead of intimidating.We also talk about confidence, social media, boundaries, and why sometimes you just have to figure it out as you go.
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Episode 30: Filler vs. Biostimulator: What’s Actually Better?

Episode 29: Hot Girl Summer, Healthy Girl Skincare

Episode 28: Our Morning Routine: Habit Stacking and Health Tips

Episode 27: The Power of Treatment Stacking
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