Liberate Your Hands & Wrists: Essential Sensory Connections

Flexible, intelligent, sensitive, and hard-working, your hands are involved in almost everything you do. They allow you to engage in a wide range of activities, from simple to complex, from petting a dog to playing a musical instrument. All day long, as needed, your hands open and close, push and pull, gather and lift, turn and hold. Interestingly, our hands occupy a very large area of our brain’s motor cortex and are innervated by more sensory fibers than any other part of the body. And, bec...