In this episode of the Feed the Cats Podcast, I sit down with my son Alec Holler to talk about his journey through sports and coaching. Alec shares his experiences as a high school athlete, his college years, and how those experiences ultimately shaped the coach he is today. Along the way, we discuss how his athletic career influenced the development of the Feed the Cats speed training philosophy. Coach Tony Holler originally began searching for a better training experience for Alec when he w...
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EP17: How to Combine Strength + Speed Training for Maximum Performance with Zac Goodman
E15: The First School to Go ALL IN on Feed The Cats (K–12 Athletic Department Transformation)
E14: Training Game Speed, Acceleration & Why Speed Must Be the Priority with Tony Villani
EP13: How a State Champion Distance Coach Builds Complete Athletes with Andy Derks
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