417: What Makes the Pedal Stroke So Unique, and Why Strength Training Is So Important
Functional training expert Dr. Stacey Brickson joins us to explain why no other sport movement is like the pedal stroke and, more importantly, why that requires doing additional strength work. Learn more about your ad choices. Visit megaphone.fm/adchoices
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Fast Talk
423: Potluck Discussion – Heat Training, Back Pain, and Grant’s Big Crash
422: The Science of Power Meters, with Stages Cycling’s Pat Warner
421: Fast Chats — What Differentiates Cycling’s Greats, and New Research on the Causes of Overtraining Syndrome
420: Cycling Race Craft and Tactics with Chris Horner
Get summaries like this every morning.
Free AI-powered recaps of Fast Talk and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.