FAST & CURIOUS

Running-Hype erklärt & wie du deinen Lauf optimierst I Jannis Bandorski

May 17, 2026·36 min
Episode Description from the Publisher

Was gute Lauftechnik wirklich ausmacht – Haltung, Schrittfrequenz und Armführung richtig einsetzen.

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of FAST & CURIOUS and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.