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Farm Family Harmony Podcast: Daily Summaries Delivered
by Elaine Froese
Get personal with Elaine Froese, Canada's Farm Whisperer, in Farm Family Harmony, where no farm topic is taboo! Whether it's about a Daughter-In-Law feeling left out of the farm family, which sibling gets the family farm, or when it's time to tell Mom and Dad to respectfully retire, Elaine covers the crucial conversations every farm family needs to have.
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- May 12, 202653 min
68: Helping Farmers Deal with Death
In this episode, I sit down with Jeremy Allen, a funeral director and grief educator, for an honest conversation about grief, loss, and how we show up for one another. Jeremy shares a grounded perspective on supporting people through difficult moments, especially in farming communities where emotions are often left unspoken. Together, we explore the difference between being prepared and being ready, and why grief isn't always about death. We discuss what to say (and what not to say), and how simply being present can make a lasting impact. If you've ever felt unsure how to support someone through loss — or how to face it yourself — this episode is for you. "People don't need you to have the perfect words, they just need to know you're willing to stay." - Jeremy Allen Resources Mentioned During This Episode Death Ed - Grief and Loss Education Brene Brown - The Power of Vulnerability Dr. Alan Wolfelt - Mourning & Healing The Emotion Wheel Bright Track Consulting About Our Guest Jeremy Allen is a licensed funeral director, embalmer, and manager of Gregory's Funeral Home in Provost, Alberta, but his work reaches far beyond the walls of a funeral home. Jeremy is a passionate advocate for transforming the way we understand death, grief, and the healing power of mourning. Contact Jeremy Visit the Dead Ed. Website Follow Jeremy on Instagram Follow Jeremy on Facebook Elaine Froese Resources: Watch this episode on YouTube. Visit the podcast website SPEAKING - book Elaine for your next event COACHING - explore Farm Transition Coaching MEMBERSHIP - become a Farm Family Transition Member FREE STUFF - downloadable tools for your farm transition CONTACT - take the next steps in your transition BURNING QUESTION? Submit it here Farm Family Coach Social Media Links Facebook Instagram LinkedIn X YouTube <a href= "https://www.tiktok.com/@farmfamilycoach" target="_blank" rel
- Apr 28, 202649 min
67: Tools to Keep Farm Legacy & Get Financial Clarity
In this episode, I sit down with Jace Young, founder of Legacy Farmer, for a practical conversation about safeguarding farm family legacies through strategic planning, financial transparency, and organized systems. Jace shares why many farm failures are rooted in silence, unclear data, and a lack of communication — not just financial shortfalls. From building a business owner mindset to strengthening family values, this discussion highlights actionable ways farm families can prepare for long-term success. Together, we explore how clear financial information, risk management, and thoughtful wealth transfer strategies can reduce conflict, prevent entitlement issues, and set up the next generation to thrive. "Farm failures don't happen because there's no money; they happen because families aren't talking, numbers aren't clear, and the next generation isn't prepared to step into a business owner mindset. Transparency and communication today are what protect the farm for decades to come." - Jace Young, founder of Legacy Farmer Resources Mentioned During This Episode Legacy Farmer the Podcast on YouTube Legacy Farmer the Podcast on Apple Podcasts Legacy Farmer the Podcast on Spotify Legacy Farmer Blog The Truth About Ag podcast with Evan Shout and Kristjan Hebert Building Your Farm Legacy About Our Guest What happens when a farm kid watches his family lose their $10 million operation — then becomes an ag loan officer and realizes why it happened? Today's guest is Jace Young, Founder and CEO of Legacy Farmer. He's on a mission to bring financial clarity, leadership structure, and long-term security to family farms across the country. With blunt truth and practical tools, Jace is helping ag producers protect their operations — and legacies — from going under. If you're in ag, you need to hear this. Contact Jace Visit Legacy Farmer Follow Jace on Facebook Follow Jace on Instagram Elaine Froese Resources: Watch this episode on YouTube. Visit the podcast website SPEAKING - book Elaine for your next event COACHING - explore Farm Transition Coaching MEMBERSHIP - become a Farm Family Transition Member FREE STUFF - downloadable tools for your farm transition CONTACT - take the next steps in your transition <a href= "https://coachfroese.infusionsoft.app/app/f
- Apr 14, 202646 min
66: Dealing with Overwhelm on the Farm
In this episode, I sit down with Dr. Merle Massie, executive director of the Do More Ag Foundation, for an honest and timely conversation about mental health in agriculture and the power of community to make a difference. Merle shares why creating a culture of well-being in farming communities matters so deeply, and how regular people in regular rural places can help support one another through stress, struggle, and mental illness. From naming what's heavy in the spring season to recognizing the warning signs of overwhelm, this discussion highlights practical ways to care for both yourself and the people around you. Together, we talk about why listening matters, how stigma still affects help-seeking in agriculture, and why small actions — like checking in, creating space, and asking better questions — can have a life-changing impact. "The most important thing that you already have is your ability to listen — to create space for someone and be with them." — Dr. Merle Massie In this episode, we discuss: The importance of cultivating a culture of well-being rooted in community and shared values. How rural culture influences mental health and the need for ag-specific mental health resources. Recognizing and addressing signs of overwhelm, exhaustion, and mental health struggles in farmers. Key tools like self-check-in questionnaires and conversation starters (Talk, Ask, Listen) to promote open dialogue. The impact of farm transition challenges and intergenerational communication on mental wellness. Practical self-care activities and creating quiet, reflective spaces (e.g., labyrinths, journaling). The critical connection between physical health, substance use, and mental health, including the risks of self-medicating. How rural communities can step up for mental health, including retreats and men's sheds initiatives. Prioritizing one's own well-being with the power of saying "not right now" and managing energy levels. The significance of storytelling, journaling, and preserving farm history for mental resilience. Remember, fostering open conversations, prioritizing personal well-being, and building community are key to resilient farm families. Small daily acts—listening, sharing stories, and taking care of yourself—can make a significant difference. Resources Mentioned During This Episode Do More Ag Foundation "Hey, Are We Okay?" Podcast Crisis Contacts & Resources Kylie Stokes' Farm-specific Journals Navigate Journal by Alison Weaver Dr. Rosenberg's Nonviolent Communication Book Lauren Van Ewyk- National Farmers Mental Health Alliance Newfoundland Farm Mental Health Program About Our Guest Merle Massie is a farmer, award-winning author, TEDx storyteller, and the Executive Director of The Do More Agriculture Foundation, which champions and cultivates a culture of mental wellbeing across Canadian agriculture. Email Dr. Merle Massie Follow Merle on LinkedIn <li
- Mar 31, 202642 min
65: How Therapists Can Help Farmers
In this episode, I sit down with Colleen Stegenga, an ag-informed therapist from South Dakota, for an honest conversation about the emotional side of farm succession. Colleen shares how her work with farm families has shown her that transition planning often stalls not because people don't care, but because grief, fear, guilt, and old family patterns are getting in the way. From identity loss in older generations to communication struggles between siblings, this discussion highlights why emotional healing is often a necessary first step. Together, we talk about how therapy can support the succession process, why families need a safe space to say what hasn't been spoken, and how healthier communication can make the road forward feel more possible. "It's never too late to get things on the right track, and it's never too early to start thinking about what that legacy means to you." — Colleen Stegenga In this episode, they discuss: The emotional challenges faced by farm families during succession. How grief, fear, and guilt impact decision-making. The importance of early conversations about legacy, identity, and expectations. Strategies for reducing stigma around mental health in rural communities. The role of family dinners and regular check-ins in strengthening relationships. Navigating sibling dynamics and fairness in inheritance. The benefits and accessibility of telehealth for farm families. Practical communication tips for difficult conversations. Creating safe spaces for emotional expression and conflict resolution. The significance of personal and cultural identity is tied to farming. Resources Mentioned During This Episode Embracing Change, CS Farm Family Coach Website Dr. Merle Massie - Do More Ag Foundation Josh Coleman's book Rules of Estrangement Lance Woodbury's Articles on Family Estrangement About Our Guest As a licensed social worker, Colleen Stegenga combines her knowledge of agricultural life, her lived experiences, and her occupation as a therapist to serve farmers, their families, and rural areas by advocating for the importance of mental health awareness and support in these communities. Having grown up on a dairy farm in small-town South Dakota, Colleen is familiar with the challenges and triumphs that accompany the farming profession. As a therapist, she helps equip clients with the tools to manage and overcome the symptoms of anxiety, depression, dysfunctional families, negative self-esteem, and more. By founding Embracing Change Counseling LLC, Colleen has strived to create a welcoming, compassionate space where individuals feel seen, supported, and empowered. Connect with Colleen: Email Colleen Follow Colleen on LinkedIn</li
- Mar 17, 202631 min
64: Smart Money Habits for Young Farm Families
In this episode, Elaine sits down with Jenny Weg, a young farm mom from Iowa, for an honest conversation about money, family, and preparing the next generation well. Jenny shares how she and her husband are thinking intentionally about finances while raising three young daughters on the farm. From paying kids for the work they contribute, to saving early and planning for future opportunities, this discussion highlights practical ways farm families can build financial strength over time. Together, Elaine and Jenny talk about why money conversations matter, how expectations around the farm can create tension if they're never discussed, and why thoughtful planning today can make life easier for the next generation tomorrow. "We really tried to tackle all of our personal debt to get all of that out of the way. And now that farming has come into our lives, we realize there's going to be debt that we have to carry with that. But just doing it in a very smart and strategic way so that we don't overextend ourselves and so that we can be there to prepare not only ourselves, but the next generation, and set them up properly for when it's time for them to take over." - Jenny Weg In this episode, they discuss: Why teaching kids about money early can build responsibility and confidence. Paying farm kids for their work and saving for their future. Long-term thinking when it comes to farm succession and family wealth. When it's wise to bring in a financial planner. Setting timelines and goals for transition conversations. Balancing motherhood, farm work, and family priorities. Navigating expectations and avoiding entitlement conflicts in farm families. Simple ways to manage household finances and stay focused on long-term goals. This episode is especially helpful for young farm families who want to be proactive about money, communication, and creating opportunities for the next generation. Resources Mentioned During This Episode The Wealthy Barber by David Chilton Jenny Weg on Instagram - Faithful Farming Family Jenny Weg on Facebook Farm Credit Services Iowa State University Beginning Farmers Conference About Our Guest Jenny Weg is a fourth-generation farmer and farm finance mom behind The Faithful Farming Family. She helps families build generational wealth by teaching them how to legally and strategically pay their kids through the family business. Through faith, farming, and practical financial strategy, she's on a mission to help parents secure their future — and their kids'. Connect with Jenny: Contact Jenny Follow Jenny on Instagram Follow Jenny on Facebook Elaine Froese Resources: Watch this episode on YouTube. Visit the podcast website SPEAKING - book Elaine for your next event <a href= "http
- Mar 3, 202647 min
63: Future-Proofing Your Farm: Insights from Dr. Kate Burke
In this episode, Elaine sits down with Dr. Kate Burke for a thoughtful and deeply practical conversation about what it really takes to plan well for the future of your farm. Because succession isn't just about land, shares, or strategy, it's about people. Together, they explore why strong farm transitions begin with understanding your family first. What does each person want? What are they afraid of? What expectations are sitting quietly under the surface? Dr. Burke brings insight from Acceptance and Commitment Therapy (ACT) to help families communicate with more clarity and emotional steadiness, especially when conversations feel hard. You'll hear about: Why succession planning must start with family, not just farm assets The emotional identity shift from leader to mentor to elder How our thinking patterns influence decisions more than we realize Questions that uncover purpose, expectations, and long-term vision Why trust and ownership are built through small, clear actions Planning for long-term care and end-of-life decisions with courage Simple frameworks like CARE that bring structure without overcomplicating things "As humans, we're emotional. It's a signal. It's data. We've been led down a path since industrialization that to be good at business, emotions didn't matter. But really good businesses are emotionally intelligent. They may not know it, but they're actually good at dealing with people, good at understanding and managing themselves." - Kate Burke, Think Agri This conversation is a reminder that you don't need a complicated strategy to future-proof your farm. You need clarity, emotional honesty, and the willingness to ask the right questions. If you care about your family and your legacy, this episode will give you practical tools and a deeper understanding of what truly holds a farm together. Resources Mentioned During This Episode Succession Future Proofing Your Farm (Available on Kate's website) Crops, People, Money and You – The Art of Excellent Farming (Search: "Crops People Money and You" Kate Burke) Think Agri YouTube Channel Acceptance Commitment Therapy (ACT) About Our Guest Dr Kate Burke is an Australian Agri Strategist, author and speaker. Drawing on three decades in agronomy, consulting, and family business facilitation, Kate blends practical business thinking with an understanding of the people behind it. She guides families past the numbers and documents to tackle what really shapes farm strategy and succession: questions of identity, fairness, readiness, communication, and intergenerational trust. Contact Kate Visit the Think Agri Website Follow Kate on LinkedIn Follow Think Agri on X Follow Kate and Think Agri on Facebook Elaine Froese Resources: Watch this episode on YouTube. Visit the podcast website SPEAKING - book Elaine for your next event <a href= "http://elainefroese.com/coaching" target="_blank"
- Feb 17, 202649 min
62: A Farm Mom's Transition Insights
In this episode, I sit down with dairy farmer Denise Angst for an honest and encouraging conversation about navigating farm transition in real time — while life, loss, and change are all happening at once. Together, we explore how clarity, communication, and respect across generations can turn uncertainty into opportunity. We talk about why starting with simple family meetings matters, how fairness looks different than equality, and what it takes for parents to let go while still providing stability and support. Denise also reflects on her own personal growth journey, the courage it takes to ask hard questions early, and why investing in yourself as a farm woman strengthens the entire family business. If you're wondering how to begin succession conversations, how to support multiple children with different paths, or how to move forward without having everything perfectly figured out, this episode offers a hopeful, practical look at what's possible — one conversation at a time. "Different is not wrong. It's just different. The younger generation needs to respect the older generation, and we need to respect the younger generation. Let them talk about their ideas." – Denise Angst Resources Mentioned During This Episode Wellington County Transition Planning Resources: https://www.wellington.ca/business-development/environment-agriculture/transition-planning Empowe-HER-ed Book Order Link: https://docs.google.com/forms/d/e/1FAIpQLScXeW38zQC6WXvtoTglv009a9_pTS8vrtgGcxtEQGdooLKz5g/viewform?usp=sharing&ouid=102144042538019289024 Retreat Registration: https://docs.google.com/forms/d/e/1FAIpQLSeMY86Wg0SDWMRuJp1BWLxtk-nsvIs-iPuEhUO4XMHpIAeToQ/viewform?usp=sharing&ouid=102144042538019289024 Linktree for all Connections: https://linktr.ee/denisemyjourney About Our Guest Denise Angst is a dairy farm partner who built a dairy farm business with her husband after immigrating from Switzerland in 1997. She is a proud mother of three grown children — two sons and a daughter — and values the journey of raising her family while remaining deeply rooted in the community. Along the way, Denise drove a school bus for 15 years and volunteered in various roles, always giving back where she could. Over the past nine years, her commitment to personal growth has led her to become a first-time author, contributing a published chapter about how she found the strength to put herself first, and she is now preparing to host her third women's retreat. Recently, Denise transitioned into an office administration role, drawing on decades of farm office experience. By stepping off the farm's daily operations, she is intentionally creating space for the next generation to take on leadership and office responsibilities, while continuing to guide and support the farm's succession with confidence and strength. Contact Denise Follow Denise on Facebook Follow Denise on Instagram Elaine Froese Resources: Watch this episode on YouTube. Visit the podcast website SPEAKING - book Elaine for your next event COACHING - explore
- Feb 3, 202652 min
61: Overcoming Loneliness on the Farm
In this episode, I sit down with therapist, speaker, and executive coach Carolyn Klassen, who holds a Master's in Marriage, Family, & Child Counselling and an undergrad in Occupational Therapy, for an eye-opening conversation about one of the quietest challenges in rural life: loneliness. Carolyn, founder of Conexus Counselling and creator of The Loneliness Course, shares why loneliness isn't always visible, and how many farm women feel isolated even while surrounded by people and productivity. Together, we unpack the concept of social health and why real connection is just as essential to wellbeing as food, water, and sleep. Carolyn also explains why meaningful connection takes courage, how rural life complicates vulnerability, and why we need to revive the lost art of popping by, picking up the phone, or simply inviting someone in. If you've ever felt unseen in the busyness of farm life or wondered how to help others feel like they belong, this episode will give you the language, tools, and permission to make the first move. "We do not have to hide that we struggle. What we get to decide is who we share that with—so we can have that sense of knowing that we aren't alone in our struggle." – Carolyn Klassen Resources Mentioned During This Episode The Social Health Checkup Use coupon code FARM for 60% off the Loneliness Course About Our Guest Carolyn Klassen is a seasoned therapist at "Wired for Connection" and the creator of The Loneliness Course. With years of experience supporting individuals through emotional and relational challenges, Carolyn has a deep understanding of how very hard humaning can be. She offers science-backed, heart-forward tools that support healing within a grounded program, bringing together science, compassion, and community wisdom to help people move from isolation to connection. With a heart for belonging and a gift for creating safe, inclusive spaces, Carolyn speaks to our inherent need for one another. Her work reminds us that healing often starts with being present for ourselves and for each other. Contact Carolyn Visit the Loneliness Course Follow the Loneliness Course on Facebook Follow the Loneliness Course on Instagram Elaine Froese Resources: Watch this episode on YouTube. Visit the podcast website SPEAKING - book Elaine for your next event COACHING - explore Farm Transition Coaching MEMBERSHIP - become a Farm Family Transition Member FREE STUFF - downloadable tools for your farm transition CONTACT - take the next steps in your transition BURNING QUESTION? Submit it here Farm Family Coach Social Media Links Facebook Instagram
About Farm Family Harmony Podcast
Get personal with Elaine Froese, Canada's Farm Whisperer, in Farm Family Harmony, where no farm topic is taboo! Whether it's about a Daughter-In-Law feeling left out of the farm family, which sibling gets the family farm, or when it's time to tell Mom and Dad to respectfully retire, Elaine covers the crucial conversations every farm family needs to have.
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