Week 4 Utilization Report: Risers, Fallers, Waivers, Buy Low/Sell High & More! (Fantasy Football)

Four weeks of data is the point where utilization score starts to actually mean something — and it's saying some uncomfortable things about rosters people are happy with.Dwain McFarland and Alex Cupps go through the Week 4 Utilization Report — snaps, routes, rush share, target share — and turn it into the specific moves to make this week, on waivers and in the trade market.They start with the upgrades. Tetairoa McMillan looks like he's entering a WR1 season. Kyren Williams is partying like it's 2023. Plus Malik Nabers and Michael Wilson at receiver and RJ Harvey at running back.Then the downgrades, and a few of them hurt. Omarion Hampton and Bucky Irving are both sliding, Braelon Allen's window looks short-term, and George Pickens and Jaylen Waddle are close calls where the talent is real but the usage isn't cooperating. Then two names they really don't want to say out loud: Parker Washington and Christian Watson.The back half is the full waiver roundup. Emanuel Wilson, Joe Mixon, Seth McGowan and Will Shipley at running back, with Tyler Goodson, Tyrone Tracy and James Conner as stashes. Jordyn Tyson, Keon Coleman, Antonio Williams and Tre' Harris at receiver, plus Roman Wilson, Cyrus Allen, Jalen Royals, Dont'e Meyers and the Tyreek Hill situation. And Brenton Strange at tight end.They close in the trade market: buy-low cases on Matthew Golden and Isaiah Likely, and sell-high looks at Kyle Monangai, Deebo Samuel and possibly Quinshon Judkins.The Utilization Report is brought to you by Tenex.ai. Dwain's Utilization Report and Cupps' free and premium waiver pieces are both live on the site. Use promo code FFIL for 10% off FantasyLife+ Tier 2.Topics in this video:2026 fantasy football, week 5 waiver wire, utilization report, utilization score, snap share, route participation, trade targets, Tetairoa McMillan, Kyren Williams, Malik Nabers, Michael Wilson, RJ Harvey, Omarion Hampton, Bucky Irving, Braelon Allen, George Pickens, Jaylen Waddle, Parker Washington, Christian Watson, Emanuel Wilson, Joe Mixon, Seth McGowan, Will Shipley, Tyler Goodson, Tyrone Tracy, James Conner, Jordyn Tyson, Keon Coleman, Antonio Williams, Tre' Harris, Roman Wilson, Tyreek Hill, Brenton Strange, Matthew Golden, Isaiah Likely, Kyle Monangai, Deebo Samuel, Quinshon JudkinsTimecodes:00:00:00 - Intro00:03:07 - Tetairoa McMillan00:13:19 - Malik Nabers00:24:49 - Michael Wilson00:38:15 - Kyren Williams00:50:23 - RJ Harvey01:01:28 - Omarion Hampton01:09:28 - Bucky Irving01:13:13 - Jets Backfield01:14:49 - George Pickens01:18:52 - Jaylen Waddle01:22:38 - Parker Washington01:26:17 - Christian Watson01:30:55 - Emanuel Wilson + Joe Mixon01:38:58 - Seth McGowan01:39:59 - Tyler Goodson01:41:24 - Will Shipley01:46:48 - Trade Candidates: Tyrone Tracy, James Conner01:47:47 - Jordyn Tyson01:48:36 - Keon Coleman01:55:54 - Antonio Williams01:59:55 - Tre' Harris02:00:48 - Roman Wilson02:01:57 - Trade Candidates: Jerry Jeudy, Calvin Ridley02:03:11 - Tyreek Hill02:06:05 - Dont'e Meyers02:08:23 - Brenton Strange02:09:35 - Buy Low: Carnell Tate02:10:07 - Buy Low: Matthew Golden02:13:01 - Buy Low: Isaiah Likely02:14:41 - Sell High: Kyle Monangai02:19:54 - Sell High: Deebo Samuel02:23:04 - Outro