Episode 52: How to Follow Jesus' Work Schedule

Send us Fan Mail Do you sometimes feel trapped in the routine of a hectic life? This episode is for you? Dr. Reynolds explores Jesus’ rhythm of WORK--SOLITUDE--WORK. It's a pattern of strength through solitude seen in Mark 1:35, Luke 5:16, Luke 6:12–13, and Matthew 14:23. He uses modern science to show how intentional rest restores focus, creativity, and motivation through the stressor detachment model and parasympathetic activation. You’ll learn practical ways to reset your rhythm, l...