Everyday Ordinary Extraordinary Women: Rachel

Meet Rachel Lee. Rachel is the founder of Ice Bath Boston & Breath, where she helps high achievers break free from anxiety, breathlessness, and pain by rewiring the nervous system through breathwork, ice baths, and interoceptive awareness. A published academic breathing specialist with 5+ certifications from leading programs around the world, Rachel is deeply committed to the science of helping people feel safe in their bodies and live with greater calm, focus, and confidence. She believe...