Welcome to the Everyday Longevity Collective, where Applied Longevity meets Everyday Life! In this very first episode, meet the dynamic duo behind the show: Dr. Shoma Datta-Thomas, a longevity-focused physician with roots in robotic surgery and medical operations, and Dr. John Thomas, a functional movement expert and chiropractor with decades of experience in performance and injury prevention. Together, they share their unique origin story - how their personal and professional journeys led th...
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Fuel and Foundation Evidence-Based Nutrition Strategies for Everyday Longevity and Personal Health
Building Strength and Longevity: Movement Strategies for Every Life Stage
Eight Pillars to Everyday Longevity: Building Durable Health, Not Chasing Quick Fixes
How Home and Relationships Build Real Longevity: Small Habits, Big Impact
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