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by Fred M Schill
Musings and Observations from a Cloistered Woman of Service. Each episode offers a glimpse into the practice of inner work — bringing awareness and presence to the ordinary tasks of daily life.
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This week’s reflection explores a deceptively simple idea:What if the life you already have is the practice?Not the ideal life.Not the future version of yourself.Not the moments set aside for silence, meditation, or spiritual reading alone.This life.The dishes.The interruptions.The longing.The resistance.The ordinary moments we often overlook while waiting for something more meaningful to begin.In this conversation, Orin and Mira explore the possibility that awakening may not be hiding somewhere outside daily life at all, but quietly waiting within the life already being lived.Welcome to the Deep Dive.Article:https://everytimelessmoment.substack.com/p/your-life-is-the-practicePractice:https://everytimelessmoment.substack.com/p/your-life-is-the-practice-the-practice
We’ve all heard the phrase, “This too, shall pass.” It’s often offered as comfort during difficult times, a reminder that circumstances change and relief eventually arrives. In this week’s Deep Dive, Orin and Mira explore what happens when we look more closely at this familiar piece of folk wisdom and discover that it has something to teach us about attachment, impermanence, and the surprising freedom that comes from loosening our grip on life.Article:https://everytimelessmoment.substack.com/p/this-too-shall-passPractice:https://everytimelessmoment.substack.com/p/this-too-shall-pass-the-practice
There’s a quiet miracle in discovering that not every mood needs to run its course. That we can feel the tug of emotion, recognize it… and choose not to be swept away.In this podcast episode, we explore how a simple mantra became a steady companion on the path from reactivity to presence. It’s not a dramatic journey—but a subtle, consistent one. One that leads, eventually, to the center.Orin and Mira reflect on the practice of invoking presence in the middle of emotional weather, and what happens when the story of the mood no longer defines the moment.“But what happens in the center, you might ask?Nothing… and everything.Just stillness. A place from which to choose.”Article:https://everytimelessmoment.substack.com/p/a-matter-of-choicePractice:https://everytimelessmoment.substack.com/p/practice-the-invocation-of-presenceSong:https://everytimelessmoment.substack.com/p/i-dont-move-unless-i-mean-it
This week’s Deep Dive explores the strange and often invisible life of the things we send into the world.A word spoken in passing.A melody heard once and somehow remembered years later.A sentence shaped by irritation or kindness that continues echoing long after the moment itself has passed.What happens to our signals once they leave us?In this reflection, we explore sound, emotional tone, intention, and the possibility that communication may be far more alive and far-reaching than we usually imagine. Through music, language, and ordinary human interaction, It Keeps Traveling considers the unseen resonance of what we create and the echoes we leave behind.Article:https://everytimelessmoment.substack.com/p/it-keeps-travelingPractice:https://everytimelessmoment.substack.com/p/it-keeps-traveling-the-practice
This week’s writings begin with a moment that didn’t fit the way I saw myself.A word offered by someone else. Unexpected. Unwelcome. And, as it turned out, useful.Rather than defending against it, I chose to stay with it—to watch, to question, to see what might be revealed over time.In this Deep Dive, Mira and Orin explore that process from another angle, looking at what becomes possible when we remain with what we’d usually avoid.Listen in.Article:https://everytimelessmoment.substack.com/p/words-that-look-back-disdainPractice:https://everytimelessmoment.substack.com/p/words-that-look-back-disdain-theSong:https://everytimelessmoment.substack.com/p/words-that-look-back-the-song
This week’s exploration of the word sublimate opened something deeper than a definition.What begins as an attempt to manage or resist what arises… slowly reveals itself as an opportunity to work with energy in a different way.In this Deep Dive, Orin and Mira take a closer look at that shift—what happens to our use of energy when the meaning of a simple word changes, and how that change begins to shape the way we meet the moment.Article:https://everytimelessmoment.substack.com/p/words-that-look-back-sublimatePractice:https://everytimelessmoment.substack.com/p/words-that-look-back-sublimate-the
This week, we’ve been looking at something subtle.A quiet pull—a movement of attention that often happens before we notice it.In the article, we began to see how attraction doesn’t arrive as a single moment, but as many small ones.Here, we’ll spend a little more time with that.To watch how that first movement begins to take shape.And how, over time, it becomes something we follow.Article:https://everytimelessmoment.substack.com/p/words-that-look-back-attractionPractice:https://everytimelessmoment.substack.com/p/words-that-look-back-attraction-the
In this Deep Dive, Orin and Mira explore what happens when a small turning away begins to take shape. How that turning away becomes pattern, perspective, and, eventually, the world we think we’re living in.Article:https://everytimelessmoment.substack.com/p/words-that-look-back-aversionPractice:https://everytimelessmoment.substack.com/p/words-that-look-back-aversion-the
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Musings and Observations from a Cloistered Woman of Service. Each episode offers a glimpse into the practice of inner work — bringing awareness and presence to the ordinary tasks of daily life.
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