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Enduring Grief: Daily Summaries Delivered
by Sarah Peterson, LCSW |Fellow Griever| Founder of Clear Mourning, a nonprofit dedicated to shifting the culture of grieving| experienced in hospice care| Familiar with Grief and Loss
Enduring Grief - “Healing Practices & True Stories of Living After Loss" is a compassionate and insightful podcast dedicated to exploring the true nature of grief and loss. Hosted by Sarah Peterson, LCSW, along with frequent guests Dr. Marlis Beier and Dr. Dean Sharpe, both seasoned physicians who have spent their lives caring for others, including grievers. This podcast roots into the complex and often misunderstood journey of grieving.Through real stories, honest conversations, and expert insights, we uncover the realities of living with loss, challenging the traditional stages of grief and embracing the full spectrum of emotions that come with it. Whether you're navigating your own grief or supporting someone through theirs, "Enduring Grief" offers a space to find connection, comfort, healing practices, and practical guidance.Each episode brings a blend of personal experiences, therapeutic practices, and discussions on how to cope with the everyday challenges of loss. From answer
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- 3 days ago50 min
Pixie Lighthorse on Grief, Community, and Letting Loss Move Through You - 25
What if grief is not something to fix, but something asking to move through us with care, witness, and community?In this heartfelt episode of Enduring Grief, Sarah Peterson welcomes Pixie Lighthorse for a powerful conversation about loss, kinship, and the deep need for support when life breaks open. Pixie shares why grief cannot be rushed, hidden, or carried alone, and how a “support core” can help us stay connected when pain feels too heavy. Together, they talk about death, men and grief, the body’s role in sorrow, and the courage it takes to let tears, shaking, silence, and love have their place. This episode is a gentle reminder that grief changes us, but we do not have to face it by ourselves.Pixie Lighthorse is an author, poet, teacher, and grief tender whose work helps people build honest relationships with grief, healing, nature, and community. An enrolled member of the Choctaw Nation of Oklahoma, Pixie writes about sorrow, belonging, boundaries, and the support we need when life breaks open. She is the author of several books, including Prayers of Honoring Grief, Boundaries & Protection, Goldmining the Shadows, and The Wound Makes the Medicine.Connect with Pixie:Web: https://www.pixielighthorse.com/IG: @pixielighthorseEpisode highlights: Why Pixie said yes to the conversation Holding grief for others What to say when you do not know what to say How work culture limits grief Men, vulnerability, and unspoken grief Why grief needs community Building a “support core” Why grief is human and painful Grief as an inside job Letting tears and sorrow move What helped Sarah in her deepest grief Pixie’s kinship school and grief groupsConnect with Sarah:✅ Instagram: instagram.com/clearmourning✅ Official Website: clearmourning.orgFollow us on Instagram: @ClearMourningStay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.Love What You Hear?Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.
- 1 weeks ago53 min
Finding Refuge in Grief: How to Breathe, Feel Safe, and Keep Going After Loss - 24
What if refuge in grief is not a place where pain disappears, but a small moment where you can finally breathe? In this heartfelt episode of Enduring Grief, Sarah Peterson sits down with Marlis and Dean to talk about finding steadiness when loss feels too heavy to carry. Together, they explore what true refuge can look like, from feeling your feet on the ground to calling a friend, reaching out to 988, or reconnecting with nature, faith, ancestors, and inner wisdom. They also speak honestly about false refuge, the pull to escape, and the brave work of learning who you are after loss. This conversation offers gentle reminders that grief and love are deeply connected, and even in the hardest moments, you are not alone.Episode highlights: Finding refuge in grief Taking the next breath False refuge versus real safety Losing and rediscovering yourself Self-soothing tools for grief Letting go of control How supporters can help Going into the “hole” of grief When grief feels scary and isolating Asking for help and calling 988 Faith, ancestors, and inner sources of comfort Creating daily practices for supportConnect with Sarah:✅ Instagram: instagram.com/clearmourning✅ Official Website: clearmourning.orgFollow us on Instagram: @ClearMourningStay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.Love What You Hear?Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.
- 2 weeks ago42 min
Divorce Grief: How to Heal, Rebuild, and Find Yourself After Marriage Ends with Steph Kafoury - 23
What happens when the marriage ends, but the grief stays? In this honest and deeply human conversation, Sarah welcomes divorce coach Steph Kafoury to talk about the loss that can come with divorce, even when leaving was the right choice. They speak with care and humor about anger, sadness, identity, parenting, dating, support, and learning to trust yourself without needing a perfect plan. Steph shares how divorce coaching helps people move from “we” to “me,” while Sarah connects divorce grief to the larger pain of living after loss. Together, they remind listeners that healing has no set timeline, kids need love and safety, and small daily choices can help you find hope while life changes around you.Before becoming a life coach, Steph Kafoury built a dynamic career as an international advertising executive in Amsterdam, a yoga instructor, and the founder of a marketing consultancy. Each chapter taught her something vital about human connection, resilience, and the importance of living with intention.Her greatest transformation, however, came in 2023, when her marriage ended. What began as a breaking point became a breakthrough — the experience that reshaped not just her life, but her purpose.That season of uncertainty revealed the heart of her work: helping women navigate the raw, beautiful, and often messy process of rediscovering themselves after major life transitions.Steph lives in Bend, Oregon with her three amazing kids and their yellow lab, Sabrina. Together, they fill their days with hiking, skiing, travel, and spontaneous adventure. She believes that healing doesn’t happen by running from your story — it happens when you finally embrace it.Connect with Steph:Web: www.riselifecoach.comIG: @divorcecoachstephEpisode highlights: Introducing divorce as a real form of grief Feeling the full range of emotions after divorce What a divorce coach does Coaching vs. therapy Knowing when you are ready to date or move forward Feeling alone in divorce grief The real losses that come with divorce How men and women may process divorce differently Why support matters Naming and feeling emotions Self-care, daily rituals, and finding hope Certainty, guarantees, and making hard decisions Where to find Steph and final reflectionsConnect with Sarah:✅ Instagram: instagram.com/clearmourning✅ Official Website: clearmourning.orgFollow us on Instagram: @ClearMourningStay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.Love What You Hear?Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.
- 3 weeks ago45 min
Grief, Art, and Finding Beauty After Loss with Mary Marquiss - 22
What if the pain you never asked for could still become a place where beauty, courage, and connection grow? In this heartfelt Season 3 conversation of Enduring Grief, Sarah Peterson, LCSW welcomes artist and author Mary Marquiss to discuss Behind the Painting: An Artist’s Memoir. Mary shares how painting and writing helped her live through miscarriages, divorce, family suicide, stroke, cancer, betrayal, and deep grief. Together, Sarah and Mary talk about letting go, trusting change, asking for help, and honoring both anger and gratitude without shame. This episode offers a kind reminder that grief has no set timeline, healing can look many ways, and even in the darkest seasons, we do not have to face loss alone.Mary Marquiss has been an art teacher and artist for thirty years, and is the forthcoming author of ‘Behind the Painting – An Artist’s Memoir”. Through serious life challenges, including divorce, family suicide, and cancer, Marquiss discovered a relationship with her art in the form of a circular language. If you have ever faced what felt like insurmountable life challenges, her stories and paintings will inspire you. With a degree in psychology, and both an artist and writer, the most provocative element to her paintings is their personal content.Learn more about Mary: Web - https://marymarquiss.com/IG - https://www.instagram.com/mary.marquiss/FB - https://www.facebook.com/MaryMarquissArtist/Grab a copy of her book: https://www.amazon.com/Behind-Painting-Artists-Mary-Marquiss-ebook/dp/B0GNSHVP86?ref_=ast_author_mpbEpisode highlights: Season 3 begins and Mary Marquiss is introduced Mary shares the heart behind Behind the Painting Living through loss, divorce, stroke, and cancer Change, letting go, and choosing your response Empathy, support, and being present with pain Art as a way to listen to the body and heal Betrayal, forgiveness, and the time it takes Choosing beauty while still honoring darkness Reaching out and remembering you are not alone Self-kindness, rest, and caring for your whole selfConnect with Sarah:✅ Instagram: instagram.com/clearmourning✅ Official Website: clearmourning.org Follow us on Instagram: @ClearMourningStay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.Love What You Hear?Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.
- 3 weeks ago10 min
Grief Hit Me Again 10 Years Later -21
What happens when grief returns years later and knocks the breath out of you all over again? In this episode, Sarah Peterson, LCSW opens up about the deep waves of grief she faced nearly 10 years after losing her child and her dad within just a few months. With honesty and care, she shares why grief is not something we “finish,” but something we keep practicing as life changes. This season expands the conversation beyond death loss to include divorce grief, illness grief, mental health grief, and other painful life changes. Sarah also introduces the new video format, the mission of Clear Morning, and the heart behind this podcast: real stories, practical support, and a reminder that no one has to grieve alone.Key Timestamps: Welcome to Enduring Grief and the mission of Clear Morning Season 3 introduction and what listeners can expect Expanding grief beyond death loss Exciting new video format on YouTube Sarah’s personal grief story Why grief is a practice Guests sharing healing practices and true stories Clear Morning’s mission and podcast purpose Looking for hope in later grief chapters Building community and feeling less alone Closing reminder: there is no right or wrong way to grieveConnect with Sarah:✅ Instagram: instagram.com/clearmourning✅ Official Website: clearmourning.orgFollow us on Instagram: @ClearMourningStay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.Love What You Hear?Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.
- Jul 8, 202522 min
“Am I Grieving Right?”: Honest Answers to Your Hardest Questions -20
Join host Sarah Peterson, LCSW, for an honest, heartfelt Q&A as she wraps up Season 2 of Enduring Grief. In this episode, Sarah responds to listener questions about the unpredictable journey through loss—touching on what changes to expect from grief counseling, why people grieve differently, and the complex emotions like guilt around finding joy after loss. Expect thoughtful reflections on “the relationship you have with your grief,” practical support for honoring your unique process, and reassurance that there’s no one “right way” to grieve. Whether you’re struggling with isolation, wondering if it’s okay to laugh again, or searching for coping strategies, this episode offers grounded guidance and encouragement. If you’re seeking grief support resources and real talk about healing after loss, tune in and see how Sarah helps create connection, hope, and understanding for anyone navigating bereavement.Sarah Peterson is a licensed clinical social worker with over 13 years of experience in medical social work, hospice care and in private practice. As the founder of Clear Mourning, a nonprofit organization dedicated to shifting the culture of grief through innovation, support, and awareness, Sarah brings a deep understanding of grief and loss to her work. Her personal experiences, including the tragic loss of her two-year-old daughter and father, have profoundly shaped her mission to provide compassionate support to others navigating grief.Sarah holds a Master of Social Work from Portland State University and has extensive experience in both private practice and nonprofit leadership. She also serves as an adjunct instructor at Portland State, runs her own private practice, and provides supervision for licensure candidates.Connect with Sarah:✅ Instagram:instagram.com/clearmourning✅ Official Website:clearmourning.orgFollow us on Instagram: @ClearMourningStay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.Love What You Hear?Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.
- Jul 1, 202540 min
Supporting Grievers: Compassionate Care for Sudden Loss and Natural Death -19
In this thought-provoking episode of Enduring Grief, host Sarah Peterson is joined by Dr. Marlis Beier and Dr. Dean Sharpe to unravel the unique journeys of experiencing loss. Together, they explore the profound contrast between sudden loss—such as accidents or traumatic deaths—and natural, expected death. From the overwhelming physical shocks that grief creates to the distinct emotional landscapes of denial, guilt, and regret, the conversation offers listeners a compassionate look at the full range of grief reactions.If you’ve ever felt lost after a traumatic event, struggled with “what ifs,” or wondered why even anticipated losses can leave you reeling, this episode is a must-listen. Tune in for personal stories, practical wisdom, and gentle reminders about support, healing, and finding new guideposts after life-altering change.Sarah Peterson is a licensed clinical social worker with over 13 years of experience in medical social work, hospice care and in private practice. As the founder of Clear Mourning, a nonprofit organization dedicated to shifting the culture of grief through innovation, support, and awareness, Sarah brings a deep understanding of grief and loss to her work. Her personal experiences, including the tragic loss of her two-year-old daughter and father, have profoundly shaped her mission to provide compassionate support to others navigating grief.Sarah holds a Master of Social Work from Portland State University and has extensive experience in both private practice and nonprofit leadership. She also serves as an adjunct instructor at Portland State, runs her own private practice, and provides supervision for licensure candidates.Connect with Sarah:✅ Instagram:instagram.com/clearmourning✅ Official Website:clearmourning.orgDean Sharpe trained as a general surgeon and worked in private practice from 1980 to2002. His interests expanded and in 1994 he earned a master’s degree in health administration, becoming the first Vice President of Medical Affairs at St. Charles Medical Center. He shared this position with his surgical practice until 2002 when he became a full-time administrator. Informatics and computerized medical records arrived, and he facilitated that change at St. Charles from 2004 to 2006 as VP Clinical Informatics. In his two administrative jobs, relationship and change facilitation were his major roles. His passion as facilitator and educator led to helping design and facilitate “People Centered Teams”, an organizational and personal seminar beginning 1992. The program grew from St. Charles to national, impacting the lives of over 5000 participants. He helped design and teach Death and Dying workshops at St. Charles in the 90’s with the goal that caregivers would become more comfortable with their own mortality as well as their patients. He believes the physician’s role is to facilitate the relationship between patients and their illness, which allows healing, regardless of physical cure. Teaching the Sacred Art of Living Community seminars are a natural extension of Dean’s interests because of the wedding of psychological and spiritual aspects of the inward journey. He has facilitated Healing the Healers seminars since 2008. Starting in 2017 he has facilitated with his wife the 10-month track (part of a program called Anamcara second year) Soul of Wellness: The course focuses on the lifelong questions “Who are you and what do you want? He is married to Marlis Beier, has two daughters and three grandsons. He lives in Bend, Oregon and enjoys cooking, skiing, hiking, gardening, traveling and being with his family.Marlis Beier started her professional career in Obstetrics and Gynecology in Bend, Oregon. She found gratification accompanying patients facing life transitions. She learned about grief when her best friend, brother and beloved patients died. Her chronically ill daughter asked her to help her die at age 5. Grief comes not with just the loss of someone but also loss of identity and ability. The diagnosis of MS meant repeated grieving loss of ability and with time, her identity as practicing physician. She found similar gratification volunteering in hospice being with the dying. That’s where she met Sarah. Their deep friendship held space for Sarah as she grieves the tragic loss of her daughter Marley at age 2 from a drunk driver on a Sunday morning. Marlis has been a spiritual seeker from an early age, learning from many traditions and teachers. She has become a mentor to many through teaching at hospice and the Sacred Art of Living Center. Although she teaches many diverse subjects, her intention is transformation of suffering. Her greatest love i
- Jun 24, 202545 min
The Gift of Being Heard: Grief, Therapy, and True Connection -18
On this episode of Enduring Grief, host Sarah Peterson, joined by special guest Shanan Kelley, explores the real-life complexities of navigating loss in our fast-paced world. Listen as they address topics like the power of listening, the underestimated skill-building needed for grief, and why being “kinder to yourself” might be among the most important healing practices. The conversation weaves through moments of miscommunication, the challenge of changing your mind in relationships, and how the natural world can offer solace—even if it’s just a bouquet of flowers. If you’re interested in authentic grief stories, mental health strategies, individual therapy experiences, and real advice on supporting yourself or a loved one through hard times, this episode is for you. Join us for honest insights and practical guidance that don’t shy away from uncomfortable truths but always point toward hope.Shanan Kelley is a writer, storyteller, and creativity coach known for her ability to infuse humor and heart into meaningful conversations. As a seasoned speaker and workshop leader, Shanan is dedicated to helping people embrace their authentic selves through self-expression and resilience. Her work invites audiences to explore the deep and often messy experiences of being human—grief, joy, disappointment, and everything in between—with honesty and compassion.When she’s not sharing her wisdom on podcasts or stages, Shanan creates and facilitates workshops that help individuals connect to their creative voices and embrace self-compassion as a daily practice.Sarah Peterson is a licensed clinical social worker with over 13 years of experience in medical social work, hospice care and in private practice. As the founder of Clear Mourning, a nonprofit organization dedicated to shifting the culture of grief through innovation, support, and awareness, Sarah brings a deep understanding of grief and loss to her work. Her personal experiences, including the tragic loss of her two-year-old daughter and father, have profoundly shaped her mission to provide compassionate support to others navigating grief.Sarah holds a Master of Social Work from Portland State University and has extensive experience in both private practice and nonprofit leadership. She also serves as an adjunct instructor at Portland State, runs her own private practice, and provides supervision for licensure candidates.Connect with Sarah:✅ Instagram:instagram.com/clearmourning✅ Official Website:clearmourning.orgFollow us on Instagram: @ClearMourningStay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.Love What You Hear?Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.
About Enduring Grief
Enduring Grief - “Healing Practices & True Stories of Living After Loss" is a compassionate and insightful podcast dedicated to exploring the true nature of grief and loss. Hosted by Sarah Peterson, LCSW, along with frequent guests Dr. Marlis Beier and Dr. Dean Sharpe, both seasoned physicians who have spent their lives caring for others, including grievers. This podcast roots into the complex and often misunderstood journey of grieving.Through real stories, honest conversations, and expert insights, we uncover the realities of living with loss, challenging the traditional stages of grief and embracing the full spectrum of emotions that come with it. Whether you're navigating your own grief or supporting someone through theirs, "Enduring Grief" offers a space to find connection, comfort, healing practices, and practical guidance.Each episode brings a blend of personal experiences, therapeutic practices, and discussions on how to cope with the everyday challenges of loss. From answer
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