Ep 29 Self Care for Carers- What That Might Look Like

Carers are an amazing group of people who care for the family and friends very well, but they often fail to look after themselves. Yet the health and vitality of a person at the centre of a life event is really intrinsically linked to the health and vitality of the person that's caring for them. Listen for some ideas and resources to help keep yourself well while you care for someone else. Featuring Trish Fleming and Maxine Chapman from Hospice West Auckland We would love to hear from y...