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by Michele R. Jones
On Empowerment Unleashed Now we talk with people about all-things transformation, healing, wellness, hypnosis, astrology, and heart-centered living. This is the place to connect with your essence self and explore your inner authority by learning how others are doing it. Hosted by Michele R. Jones. Email Michele with ideas for future episodes: mrjremark@gmail.com
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Your heart is safe to be seen where your body can still breathe.In this week's SoulBody Message, Michele R. Jones explores the deeper invitation of the Aquarius Full Moon through the lens of the body, the nervous system, and embodied awareness.As the Aquarius Full Moon illuminates the relationship between the heart and the collective, we're invited to ask a powerful question:Can your body carry the future you keep sensing?This week's message explores how true nourishment extends beyond food into the choices we make, the conversations we have, and the rhythms that help us feel grounded. Through the Real Food Revolution, gentle body awareness, a light activation practice, plant allies, and this week's Water Imprint message, you'll discover how the body often recognizes safety before the mind does.In this episode:• The collective SoulBody message for the Aquarius Full Moon• The Real Food Revolution and DOOF Detox perspective• This week's Body Map and energetic focus• A guided Light Activation practice• The significance of the number 11 during this Full Moon• Collective plant allies and energetic support• This week's Water Imprint message and affirmationMay this week's message remind you that your light doesn't have to perform to be real. The right room, the right rhythm, and the right nourishment allow your body to trust the future that's unfolding.Trust your gut. Come home to you.
Is your heart safe to be seen?In this week's Sign By Sign Reading, Michele R. Jones explores the Aquarius Full Moon through the lens of the body, the nervous system, and Gut Intelligence.Listen for both your Sun sign and Rising sign as Michele guides all 12 signs through this week's SoulBody message, body focus, Gut Intelligence cue, Real Food Revolution practice, color frequency, plant ally, and Water Imprint affirmation.This week's collective message reminds us that the future asks us to bring our whole selves forward. Real nourishment, nervous system awareness, and small daily choices help us carry that future with greater steadiness, clarity, and trust.In this episode:• A Sign By Sign Reading for all 12 Sun and Rising signs• Your body focus for the week• A Gut Intelligence question for every zodiac sign• A Real Food Revolution nourishment practice• Your color frequency for the week• Plant allies that support each sign• Your Water Imprint message• A collective message to carry throughout the weekWhether you're listening for guidance, affirmation, or a deeper connection with your body, may this week's reading remind you that your heart is safe to be seen.Come home to you.
The Aquarius Full Moon invites us to pause, listen, and reconnect with the wisdom already living inside the body.In this week's Gut Intelligence Report, Michele R. Jones explores how the Aquarius Full Moon, Jupiter in Leo, Pluto in Aquarius, and other planetary influences may be reflected through the nervous system, digestion, breath, and the body's natural intelligence.Rather than asking what the mind wants, this week's report asks a different question:What is your body trying to tell you?Together, we explore how nourishment extends beyond food into our conversations, choices, rhythms, and relationships. You'll discover why the gut often recognizes truth before the mind, how your nervous system responds to everyday decisions, and a simple practice to help you return to your own inner knowing.In this episode:• The collective energetic theme for the Aquarius Full Moon• Why your gut often recognizes truth before your mind does• The "Food Revolution" perspective on nourishment• A simple weekly Gut Intelligence practice• This week's Body Map• The Water Imprint message• A collective affirmation to carry throughout the weekEpisode Highlights• Aquarius Full Moon energy invites clarity through the body.• Your gut often recognizes truth before your mind does.• Choose nourishment over noise in your food, relationships, and decisions.• Practice 11 intentional breaths before important choices.• Learn this week's Body Map and Water Imprint message.• Close with a grounding affirmation to carry throughout your week.To learn more about Michele Jones and Nashville Colon Care, visit:https://www.nashvillecoloncare.comThank you for listening to the Gut Intelligence Report. If this episode resonated with you, please follow the podcast, leave a review, and share it with someone who could use this message today.
Your weekly SoulBody Reading, moving beyond sign by sign into the body's own intelligence: your gut, your appetite, your breath, and your nervous system.This week, July 21 - July 27th, the sun moves from Cancer into Leo, Mercury stations direct in Cancer, Venus moves through Virgo, and Mars and Uranus electrify Gemini. A rare Barbault Basket configuration, Jupiter in Leo, Uranus in Gemini, Neptune in Aries, and Pluto in Aquarius, marks a collective turning point this week.The soul message: Your body becomes the gatekeeper of your next timeline.The gut gets a vote. The heart gets a vote. The soul leads through the body.This episode is brought to you by Nashville Colon Care, supporting whole-body wellness from the inside out. https://nashvillecoloncare.comThis content is symbolic, spiritual, somatic, and educational astrology. It is not medical diagnosis, treatment, or medical prediction.
Astrologer, teacher, comedian, and musician Ally Makuch (of Witchy Hunch) joins me for a conversation that moves between deep archetypal wisdom and laugh out loud humor, sometimes in the same breath.We talk about how comedy became one of Ally's most powerful teaching tools, why the empty houses and signs in your chart might be exactly where your growth is waiting, and how astrology was never meant to predict what happens to you. It's meant to help you understand how you respond.Ally shares the story of the childhood "witch cult" that first pulled her into this work, her own healing journey through movement and music, and a playful myth or truth lightning round that had us both cracking up. If you've ever felt intimidated by charts, glyphs, and transits, this episode brings it all back down to something real, practical, and deeply human.Find Ally's readings, classes, and comedy at:🌐 https://www.witchyhunch.comhttps://www.instagram.com/witchyhunch/This episode is sponsored by Nashville Colon Care, Michele's colon hydrotherapy practice in Nashville, Tennessee, supporting whole-body wellness from the inside out. 🌐 https://nashvillecoloncare.com/New episodes of Heart & Light Living every week💜
Your weekly SoulBody Reading is here, and this week the heart is ready to say what the body has been hiding.We're coming off the Cancer New Moon, with a new emotional root settling into the body. Jupiter in Leo is opening the heart, Venus in Virgo keeps devotion practical, and Mars with Uranus in Gemini keeps the message electric. The body needs to feel held before the heart speaks, performs, or lets itself be seen.The soul message of the week: Choose the signal that the body can sustain. Listen for your sun sign and your rising sign.Your Sign This Week: ♈️ Aries: Let the home inside of you become the stage that your heart can trust. ♉️ Taurus: Stop editing the emotional truth out of your voice. ♊️ Gemini: Stop treating your voice as a quick tool and start treating it as a value-bearing instrument. ♋️ Cancer: Your receiving is not a threat to your sensitivity. ♌️ Leo: Let the unseen feeling have dignity before it becomes visible. ♍️ Virgo: Stop making yourself useful enough to deserve community. ♎️ Libra: Let visibility become relational without becoming performative. ♏️ Scorpio: Stop hiding the depth of what you know. ♐️ Sagittarius: Let the wound become wisdom without rushing the transformation. ♑️ Capricorn: Stop treating self-protection as emotional failure. ♒️ Aquarius: Let partnerships witness your real body, not only your capacity. ♓️ Pisces: Stop waiting for the perfect inspiration and let joy become embodied devotion.This episode is brought to you by Nashville Colon Care, supporting whole-body wellness from the inside out. https://nashvillecoloncare.com
Your weekly SoulBody Reading is here, and this week the moon is rewriting the emotional blueprint held in the body.Mercury is still retrograde in Cancer, bringing old feelings, needs, memories, and family patterns back up through the chest, stomach, breath, and nervous system. Venus enters Virgo on July 9, turning love into practical repair. The week closes with the Cancer New Moon on July 14, opening a new root, but only after the body has named what it inherited, what it absorbed, and what it's ready to stop protecting.The soul message of the week: choose the signal that the body can sustain.Listen for your sun sign and your rising sign.Your Sign This Week: ♈️ Aries: Stop letting the past choose the temperature of your present body. ♉️ Taurus: Let your voice become devotional instead of defensive. ♊️ Gemini: Stop negotiating with a part of you that thinks safety must be earned through speed. ♋️ Cancer: The body you live in now is allowed to become the authority. ♌️ Leo: Stop making rest prove its productivity to you.♍️ Virgo: Let the longing become more selective. ♎️ Libra: Stop polishing the calling until the feeling disappears. ♏️ Scorpio: Let one inherited belief dissolve so a deeper teaching can surface. ♐️ Sagittarius: Negotiate the unseen contract of freedom. ♑️ Capricorn: Let support become measurable. ♒️ Aquarius: Liberation may look boring at first. ♓️ Pisces: Let the heart create without auditioning for safety.This episode is brought to you by Nashville Colon Care, supporting whole-body wellness from the inside out. https://nashvillecoloncare.com
Your weekly SoulBody Reading is here, and this week the body is caught at a threshold.We're coming right out of the full moon in Capricorn, with Jupiter entering Leo on June 30, opening a new heart-led cycle around courage, creativity, and visibility. Mercury is still retrograde in Cancer, so the heart isn't opening in a straight line just yet. Mars meets Uranus in Gemini on July 4, activating breath, arms, shoulders, and the nervous system, and the week closes with the Last Quarter Moon in Aries on July 7.The soul message of the week: your heart is ready for more light, but your body gets to decide the pace of visibility. Listen for your sun sign and your rising sign.Your Sign This Week:♈️ Aries: Let joy rise from a safe root, not from proving you're okay.♉️ Taurus: Let your voice come from a body that already knows its worth.♊️ Gemini: Let your breath settle before your words move.♋️ Cancer: You can become visible without abandoning your sensitivity.♌️ Leo: Rest the unseen self before you step into the light.♍️ Virgo: Digest the room before you decide it's yours.♎️ Libra: Let the right people meet your real message, not the performance.♏️ Scorpio: Release the old contract before you speak your larger truth.♐️ Sagittarius: Know the difference between freedom and escape.♑️ Capricorn: Choose structures that support your life, not just your endurance.♒️ Aquarius: Build rhythms that protect your light.♓️ Pisces: Let joy organize your day, not just survive at the edges.This episode is brought to you by Nashville Colon Care, supporting whole-body wellness from the inside out. https://nashvillecoloncare.com
On Empowerment Unleashed Now we talk with people about all-things transformation, healing, wellness, hypnosis, astrology, and heart-centered living. This is the place to connect with your essence self and explore your inner authority by learning how others are doing it. Hosted by Michele R. Jones. Email Michele with ideas for future episodes: mrjremark@gmail.com
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