Rebbetzin Esti Hamilton: Make Each Day Count- How to Stop Living on Autopilot and Reclaim Your Mind and Your Moments

Rebbetzin Esti Hamilton is a Torah teacher, spiritual mentor, and motivational speaker with over 20 years of experience. She has guided thousands of students around the world, using the eternal wisdom of Jewish tradition alongside insights from modern psychology to help people navigate today’s challenges. With a background in psychology and education, she has taught across four continents, founded and directed a women’s seminary in Israel, and developed curricula that are still in use today. Now based in Florida with her husband, Rabbi Yoni Hamilton, a practicing psychotherapist, and her six children, she continues her outreach through schools, universities, online platforms, and support groups.If you enjoy this episode, check out these other episodes as well:Soul Construction: Ruchi Koval on Shaping Your Character, Radical Acceptance, and Dealing with Difficult PeopleYaffa Palti & Devorah Buxbaum on #MyOrthodoxLife, Netflix, and Stepping "Out of the Box"---Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels:Facebook: @shlomobuxbaumInstagram: @shlomobuxbaumYouTube: TheLevExperienceOrder Rabbi Shlomo' books: ⁠⁠⁠The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose⁠⁠⁠-⁠⁠⁠⁠⁠The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs⁠⁠⁠⁠ You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.