Emmanuel Stamatakis on Sleep, Physical Activity and Nutrition changes needed for a longer lifespan and healthspan.

Professor Emmanuel Stamatakis joins Sundus Ahmad, Senior Editor for eClinicalMedicine to discuss how Sleep, physical activity, and nutrition (SPAN) are key determinants of both life expectancy (lifespan) and disease-free life expectancy (healthspan), yet are often studied in isolation and how their team aimed to determine the minimum combined SPAN improvements needed for a longer lifespan and healthspan. Click here to read the full article: https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(25)00676-5/fulltext Medical imaging and theranostics are revolutionising how we diagnose, treat, and understand disease. To meet this moment, The Lancet group is happy to announce the launch of, The Lancet Medical Imaging and Theranostics.  You can visit https://www.thelancet.com/medical-imaging-theranostics to learn more. Continue this conversation on social! Follow us today at... https://thelancet.bsky.social/ https://instagram.com/thelancetgroup https://facebook.com/thelancetmedicaljournal https://linkedIn.com/company/the-lancet https://youtube.com/thelancettv