Eating for a Healthy Life

Is OIL Bad or Good? The TRUTH About Using Oil in your Diet.

October 6, 2024·43 min
Episode Description from the Publisher

Send a text In this episode of *Eating for a Healthy Life*, we tackle one of the most debated topics in the world of nutrition: oil. Is oil a health booster or a dietary villain? Join hosts Chad Muncy and Clinical Nutritionist Moshira Soliman as they dig deep into the truth about oils and how they impact your health. We’ll explore the different types of oils—everything from olive oil and coconut oil to vegetable and seed oils—breaking down their pros and cons. Moshira will discuss the ...

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