What Do You Believe About Aging?

Send Mary a message Our culture has a lot to say about aging, and most of it undersells what's actually possible. For you and for your horses and dogs. In this episode, I challenge the story most of us have absorbed about inevitable decline and share why your capacity for change is far greater than you've been led to believe. The foundation most movement advice skips turns out to be the most important part. If you've ever wondered whether things really have to get harder as you and your ho...