Day 144: What Are You Holding? - Marcus Aurelius on Anger and Attachment | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 144.Anger is among the most examined emotions in human history, yet it remains one of the least understood when we're actually experiencing it. Today, Marcus Aurelius, Seneca, and psychologist Albert Ellis guide us in exploring it from the inside. I hope you find this useful! [...]--- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
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