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DSACO: Up for Discussion: Daily Summaries Delivered
by Down Syndrome Association of Central Oklahoma
Welcome to DSACO: Up for Discussion, the official podcast of the Down Syndrome Association of Central Oklahoma! This podcast is a space for real conversations about all things Down syndrome. Whether you're a parent, self-advocate, sibling, educator, healthcare professional, or just someone who wants to learn more, we’re here to share stories, resources, and expert insights to educate, inspire, and connect our community.From navigating a new diagnosis to advocating for inclusion, we’ll explore important topics, answer your questions, and celebrate the incredible individuals who make our community stronger every day.Join us for meaningful discussions, heartfelt stories, and practical advice—because together, we can create a more inclusive world.Subscribe now and be part of the conversation! Have a topic or question? Reach out at <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:info@dsaco
Latest Episodes
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- 1 weeks ago45 min
Empowering Every Voice
Advocacy starts with one voice—but together, those voices create lasting change.In this episode of DSACO Up for Discussion, Sarah Soell sits down with Wanda Felty, Assistant Director and Community Leadership & Advocacy Coordinator at the Center for Learning and Leadership (CLL) at the University of Oklahoma Health Sciences Center, for an inspiring conversation about advocacy, leadership, and empowering individuals with disabilities and their families.Whether you're a parent just beginning your journey, a self-advocate, a professional, or someone passionate about inclusion, this episode is filled with practical advice, valuable resources, and encouragement to help you confidently navigate services and create meaningful change.In This EpisodeWhat advocacy really means—and why it mattersTips for navigating IEP meetings, healthcare, and disability servicesHow families can build confidence when speaking upThe importance of self-advocacy from childhood through adulthoodAn inside look at the Oklahoma LEND (Leadership Education in Neurodevelopmental and Related Disabilities) programHow LEND develops future leaders, professionals, family advocates, and self-advocatesThe Guide to Community Services in Oklahoma and why it's an essential resource for familiesHow organizations can work together to create more inclusive communitiesAdvocacy at the policy level and how every voice can make a differencePreventing burnout while continuing to advocate for those you loveResources Mentioned• Oklahoma LEND Program: https://ouhsc.edu/thecenter/Projects/Training-and-Collaboration/OKLEND• Guide to Community Services in Oklahoma: https://ouhsc.edu/thecenter/Publications/Publication-Details/guide-to-community-services• Center for Learning and Leadership (CLL): https://ouhsc.edu/thecenter
- 3 weeks ago39 min
Protecting Children & Strengthening Families with Joe Dorman
Every child deserves a safe, supportive environment where they can thrive. In this episode of DSACO: Up for Discussion, we're joined by Joe Dorman, CEO of the Child Advocacy Center, to discuss the vital work being done to protect children, support families, and strengthen communities across Oklahoma.Joe shares what child advocacy really means, the services the Child Advocacy Center provides, and how collaboration between organizations helps create better outcomes for children and families. We also talk about recognizing when a child may need support, common misconceptions about child advocacy, and ways community members can make a difference.Whether you're a parent, caregiver, educator, or community advocate, this conversation offers valuable insight into the importance of protecting and empowering children.In This Episode:The mission of the Child Advocacy CenterWhat child advocacy meansServices available for children and familiesCommon misconceptions about child advocacyThe importance of community partnershipsRecognizing when a child may need supportWays to get involved and make an impactWhat's next for the Child Advocacy CenterHelpful Links:Child Advocacy Center: https://cacok.com/Register for the 2026 Down Syndrome Festival & 5K: https://dsfestivaland5k.com
- Jun 21, 202645 min
Running for Inclusion: Mark Bravo on the 2026 Down Syndrome Festival & 5K
In this episode of DSACO: Up for Discussion, Sarah Soell sits down with longtime friend of DSACO, race ambassador, coach, and event emcee Mark Bravo to talk all things 2026 Down Syndrome Festival & 5K.Mark shares how he first became involved with DSACO, what keeps him coming back year after year, and why he believes this event has the power to change lives. Together, Sarah and Mark walk through everything you need to know before race day—from the 5K and 1-Mile Fun Run to the Awareness Walk and festival activities that bring thousands of people together in celebration of inclusion.Whether you're a seasoned runner, a first-time participant, a team captain, or simply someone looking to support an incredible cause, this episode will inspire you to join us on September 26 at the Myriad Botanical Gardens.In This EpisodeHow Mark Bravo became involved with DSACO and the Festival & 5KWhy this event impacts so many families and community membersTips for first-time 5K participantsWhat to expect from the 1-Mile Fun Run and Awareness WalkFestival highlights and family-friendly activitiesHow to participate through the Virtual 5K from anywhereWhy everyone has a place at the Down Syndrome Festival & 5KEvent DetailsSaturday, September 26, 2026 Myriad Botanical Gardens | Oklahoma City, OKSchedule7:00–8:00 AM – Registration & Check-In8:00 AM – 5K & 1-Mile Fun Run9:45 AM – Awareness Walk10:00 AM – Festival Begins11:30 AM – Raffle DrawingsRegister TodayVisit dsfestivaland5k.com to:Register for the 5KSign up for the 1-Mile Fun RunStart or join a fundraising teamMake a donationLearn more about the festivalConnect with DSACOWebsite: dsaco.org Email: info@dsaco.org
- Jun 3, 202653 min
Swim Safety with Wyatt from British Swim School
In this episode of DSACO: Up for Discussion, we sit down with Wyatt from British Swim School to talk all about swim safety, adaptive swim lessons, and the importance of water confidence for individuals with Down syndrome.As summer begins and families spend more time around pools, lakes, and water parks, this conversation is an important reminder that water safety can truly save lives. Wyatt shares practical tips for parents, discusses how swim lessons can be adapted for different learning styles, and explains why swimming is such an important life skill for self-advocates.You may remember Wyatt from our Spring Break Swim Camp with DSACO, and we were so excited to bring him onto the podcast to continue this important conversation!In this episode, we discuss: 💦 Why swim safety is especially important for individuals with Down syndrome 💦 Adaptive teaching techniques and building confidence in the water 💦 Safety skills every child should know 💦 How parents can reinforce water safety at home 💦 The lifelong benefits of swimming and water confidenceThank you to Wyatt and British Swim School for joining us and helping educate our community on such an important topic.🎧 Listen wherever you get your podcasts! 🔗 Learn more about British Swim School: https://britishswimschool.com/central-okc-norman/Be sure to share this episode with another family who could benefit from these important swim safety tips this summer!
- May 21, 202622 min
Communication Is a Human Right
Communication is a human right, and on today’s episode of DSACO: Up for Discussion, we’re taking a closer look at the upcoming Inclusive Communication Conference. We’re joined by the individuals helping bring this meaningful event to life as we discuss the inspiration behind the conference, the importance of accessible and inclusive communication, and how creating spaces where everyone has a voice can make a lasting impact.Throughout this episode, we dive into how communication goes far beyond spoken words and why access to communication should be available to everyone. We also discuss who the conference is designed for, what attendees can expect throughout the event, and why these conversations are important for families, educators, professionals, self-advocates, and community members alike.The Inclusive Communication Conference is focused on building awareness, sharing resources, and providing practical tools that support inclusive learning and communication practices. This event creates opportunities to connect, learn from others, and continue growing a more inclusive community where every voice matters.Interested in attending? Learn more and register here: dsaco.org/iccAnd make sure you listen all the way through this episode because there’s a special discount code hidden in the podcast that you won’t want to miss!
- May 3, 202626 min
Championing Inclusion with Grace Simpson | Special Olympics
In this episode, we sit down with Grace Simpson from Special Olympics to talk about the power of inclusion, advocacy, and community.We dive into what Down syndrome really means, break down common misconceptions, and highlight how programs like Special Olympics are creating meaningful opportunities for individuals with intellectual disabilities to thrive.What You’ll LearnWhat Special Olympics is and why it mattersA simple, real-life understanding of Down syndromeCommon myths vs. realityThe impact of sports on confidence, connection, and growthAdvice for families navigating a Down syndrome diagnosisWays you can support and advocate in your communityGet Involved: Down Syndrome Festival & 5KJoin us for one of the most impactful events of the year — a day of celebration, awareness, and community.Register, donate, or learn more here: https://dsfestivaland5k.comWays to participate:Run the 5KJoin the Awareness WalkCreate a team with friends, family, or coworkersStay for the festival full of music, food, and activitiesWhy This MattersInclusion is essential. This episode is a reminder that every individual deserves to be seen, valued, and given opportunities to succeed. Follow along, share this episode, and continue supporting the Down syndrome community through awareness, education, and action.
- Apr 21, 202647 min
Behind the Scenes With Our Producer!
Get an exclusive behind-the-scenes look at how DSACO: Up for Discussion comes to life. In this special episode, Executive Director Sarah Soell sits down with the podcast’s producer, Adie, to talk about everything that goes into creating each episode—from brainstorming ideas to hitting publish.Listeners will learn what a podcast producer actually does, how episodes are planned and recorded, and what it takes to keep each conversation aligned with DSACO’s mission. Adie also shares favorite moments, challenges, and what makes this podcast so meaningful to be a part of.This episode is perfect for anyone curious about podcast production, storytelling, and the work that happens behind the mic.In This Episode:What a podcast producer does behind the scenesThe step-by-step process of creating an episodeHow topics and guests are selectedWhat recording days really look likeChallenges and favorite moments from producingHow the podcast supports DSACO’s missionSpecial Feature:Learn how you or your business can support the podcast through sponsorship opportunities. Email us at info@dsaco.orgGet Involved:Join us for the DSACO Cup Golf Tournament on May 4, 2026, at Rose Creek Golf Club! Register or become a sponsor: dsaco.org/golfKeep advocating, keep empowering, and keep educating!
- Apr 3, 202624 min
AmeriCorps & Building Stronger Nonprofits
In this episode, we explore the powerful role AmeriCorps plays in supporting nonprofits and strengthening communities. Sarah is joined by representatives from AmeriCorps to break down how national service programs operate, what “capacity building” really means, and how organizations like DSACO benefit from these partnerships.We discuss how AmeriCorps differs from traditional volunteer programs, the types of service opportunities available, and how individuals can get involved. The conversation also highlights the real impact AmeriCorps members have on nonprofits, from expanding programs to building long-term sustainability.Listeners will gain insight into how AmeriCorps selects partner organizations, why supporting disability-focused nonprofits is so important, and what makes DSACO a meaningful service site. We also dive into the personal growth and leadership development AmeriCorps members experience through their service.This episode is a great listen for anyone interested in nonprofit work, advocacy, community impact, or getting involved in service programs.If you’re passionate about making a difference, this conversation will leave you inspired by the power of service and partnership.To learn more about AmeriCorps or how to get involved, visit their website or connect with local service opportunities.Links: https://www.rrccok.org
About DSACO: Up for Discussion
Welcome to DSACO: Up for Discussion, the official podcast of the Down Syndrome Association of Central Oklahoma! This podcast is a space for real conversations about all things Down syndrome. Whether you're a parent, self-advocate, sibling, educator, healthcare professional, or just someone who wants to learn more, we’re here to share stories, resources, and expert insights to educate, inspire, and connect our community.From navigating a new diagnosis to advocating for inclusion, we’ll explore important topics, answer your questions, and celebrate the incredible individuals who make our community stronger every day.Join us for meaningful discussions, heartfelt stories, and practical advice—because together, we can create a more inclusive world.Subscribe now and be part of the conversation! Have a topic or question? Reach out at <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:info@dsaco
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