
Virtually every high-performing man I've ever worked with has the same thing running underneath. Conditional love. A dad who was present but never said enough. A childhood where love came through achievement, sport, good grades, being useful. Most founders never connect the dots between that wiring and the way they're running their business today. This conversation does. Uma spent 20 years in corporate, became one of the youngest VPs on a senior leadership team in Singapore, and then walked away from all of it to figure out who she actually was. What she found in that process is something most high-performers spend their entire career avoiding. We talk about where the drive really comes from, what it costs when you never deal with it, and why the body tends to carry everything the mind refuses to face. Topics covered: Conditional love and the performance patterns it creates Dark fuel vs light fuel and why shame-based motivation has a ceiling Why virtually every high-performing man has unresolved father stuff How your body stores what your mind won't process Why your HIIT sessions and ice baths might be making burnout worse What allostatic load is and how high performers get it completely wrong The self-awareness trap most intelligent people fall into What tall poppy syndrome is actually revealing about the person reacting The body-first approach to getting your nervous system out of survival mode Body, mind, heart, spirit and why the order of those matters Follow Uma: @uma__raw IG: @dr_ryangleesonTikTok: @dr.ryangleeson
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

The Chloe Condition: How She Built her Fitness Empire from Zero

Pat Divilly: What Happens When You Don’t Do the Inner Work

George Lewer: I made $1.3M in Crypto in One Day (While Working a 9-5)

Jordan Candlish: The Real Cost of Growing to 500K Followers - Why He’s Changing Everything
Free AI-powered recaps of Dr. Ryan Gleeson and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.