Keto Diet -vs- DASH Diet [bad news ahead] New Study 2026

The American Heart Association say the DASH diet is the best diet in the world for lowering blood pressure! Do you think they are correct? This new study reveals the results of the DASH Diet -vs- the KETO Diet, and these results will surprise you. I was blown away by this very well done study.Uploaded 23-05-23Join Our Community and Learn more: https://bit.ly/DrBerrysCommunityCOMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need]The study: https://www.annfammed.org/content/21/3/256#sec-10 (print out for your doctor)LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8Get Daily Minerals: https://bit.ly/MineralFixEat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat Real Salt: http://bit.ly/RealSalts ----- Join me and let's optimize your health! ----My Website: drberry.comSupport my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunityKen D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far.For Collaboration/Speaking requests, please email me : support@drberry.comAny information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices