Diverse Wellbeing

Calm: The Practice of Being Still

April 8, 2026·5 min
Episode Description from the Publisher

This episode is a simple introduction to the teachings of Shi Heng Yi, shared in a calm and grounded way.If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie.Until next time, take care.This is Diverse Wellbeing — empowering parents, and embracing wellness.

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Diverse Wellbeing and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.