DT
Ditch the Overwhelm

Ep 7: Aim for Work + Life Harmony, NOT Balance

April 3, 2026·9 min
Episode Description from the Publisher

In this episode, we’re digging deeper into the concept of work+life harmony and how it can be achieved. You’ll notice I don’t use the term balance. Usually, as women, it’s a lot more complicated than balancing two things and giving them equal attention at the same time. I want you to think, are you trying to balance everything at the same time? Are you trying to fit everything in and give it all your equal attention? If you’re constantly feeling exhausted and stret...

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