Making It Right Once You're Better? (Episode 173)

Send us Fan Mail Once you're better, desensitized, and living your life again, a different feeling can show up: guilt over the years you lost, the plans you canceled, the people you pushed away. This week we talk about the urge to "make it right," and why that instinct deserves a closer look before you act on it. We get into the difference between amends that actually help and rumination dressed up as responsibility, why some of that guilt simply has to be carried rather than fixed, and why t...