What would an oil change for your body look like? a. Is that a reflection day? b. Is that a relaxation day? c. Is that a do nothing and sleep all day? d. Is that going out and completing a feat of strength, pushing yourself out of your comfort zone? For everybody an oil change for the body, mind and soul will look different. Some of us do not get to spend as much time running long distances or biking for hours on end. Some of us love to...
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EP. 64 - - - TRIBES: Can I Be An Individual In A Group?
EP. 63 - - - TRADITIONS: How Do I Honor History and Myself?
EP. 62 - - - HOURGLASS: How Do I Cherish My Time More?
EP. 60 - - - EXECUTION: Can I Make It Out With No Scars?
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