
Wendy was doing what she thought was "right" but key weight loss blind spots were keeping her stuck unknowingly. Not because she wasn't trying hard enough. But because no one had ever shown her what actually matters to lose weight at this stage of life. Over the course of a year Wendy lost 30 pounds sustainably. If you've been feeling frustrated, discouraged, or like nothing is working anymore… this episode might be exactly what you need to hear! Click here for the 5 Steps to Lasting Weight Loss FREE Class Schedule a Free Consultation for Midlife Nutrition & Fat Loss Coaching Click here for Client Testimonials
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170: Stop Saying "I Should Have This Figured Out"

169: You Know What to Do to Lose Weight, But Still Aren't Doing It

168: Why Your Calorie Deficit Isn't Working (And It's Not About Calories)

167: How to Stop Letting the Scale Control You
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