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Discerning Parenting: Daily Summaries Delivered
by Victoria Ang-Nolasco, MD
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jul 1, 202527 min
103 - Beyond “Just Make Them Eat”: 3 Myths and 4 Hidden Issues Behind Feeding Struggles With Dr. Kaye Napalinga
If you're a parent struggling to get your child to eat a "proper" meal, have you ever been told, "Just make them eat!"? Or, "Just starve them and they'll eat anything!"? In this episode, Dr. Kaye Napalinga, developmental and behavioral pediatrician with special training in feeding issues, empowers us with insights on: what exactly goes into the feeding processwhy "just make them eat" or "just starve them" actually sets us up for frustration and stresswhat we can look at and what to do i...
- May 27, 202523 min
102 - Picky Eating or Normal Toddler Food Refusal? What Parents Can Do - with Dr. Paula Martinez-Mallari
👩⚕️ Guest: Dr. Paula Martinez-Mallari, pediatrician and gut health specialist, and mom of four! 🍼 Description: Is your child refusing food, only eating white-colored meals, or taking forever to finish a plate? You're not alone! In this practical and judgment-free episode, pediatrician and mom Dr. Paula explains the different types of picky eaters—and what parents can do about it. 🗣️ Questions We Asked Dr. Paula: What's the difference between normal toddler food preferences and true p...
- Apr 29, 202524 min
101 - Weaning and Starting Solids, Pressure-Free: Tips from a Pediatrician and Gut Health Specialist - with Dr. Paula Martinez-Mallari
Are you starting solids with your baby and feeling overwhelmed by all the advice? You’re not alone. In this episode, Dr. Paula Martinez-Mallari, a pediatric gastroenterologist (gut health and nutrition specialist) and mom of four answers common questions and shares practical advice for parents navigating this exciting milestone. 💬 Topics We Covered: Going beyond the traditional vs baby led weaning debate... and the #1 thing we should be focusing on insteadWhat to do when your baby refuses foo...
- Apr 22, 202517 min
100 - Parenting Boundaries That Work (Even When Others Judge You) - with Dr. Pauline Camposano-Marquez
Are you second-guessing your parenting style—wondering if you're being too strict or too lenient? Does it feel like whatever you do, there's bound to be someone telling you you're doing it wrong? You're not alone. In this episode of the Discerning Parenting Podcast, we're diving deep into that fine line we're often trying to navigate as parents - discerning where to set boundaries that actually work. ✅ You'll discover: Why kids need boundaries to feel safe and secureThe difference between bei...
- Mar 11, 202515 min
099 - Sibling Conflicts: Step In, or Let Them Work It Out? - with Dr. Pauline Camposano-Marquez
Many parents feel like they’re constantly playing referee between their kids. Sibling squabbles can be exhausting, and the guilt of not knowing whether to step in or let them work it out can be overwhelming. In this episode, we dive deep into the topic of sibling rivalry—why it happens, when to intervene, and how to foster a healthy sibling relationship. We’re joined by Dr. Pauline Camposano-Marquez, a developmental and behavioral pediatrician and a mom of three, who shares both profess...
- Feb 25, 202512 min
098 - Digital Dementia: Can Excessive Screen Time Affect Memory, Focus, and Brain Health? with Dr. Paul Filomeno
Is too much screen time affecting our brains? In this episode of the Discerning Parenting Podcast, we sit down with Dr. Paul Filomeno, an addiction and recovery medicine specialist, pediatrician, and founder of Healthy Screens PH, to discuss the concept of digital dementia. While not a formal medical diagnosis, digital dementia describes the cognitive effects of excessive screen use—such as poor memory, shorter attention spans, and difficulty with problem-solving. Dr. Paul shares his e...
- Feb 18, 202515 min
097 - Is it Social Media Addiction? with Addiction Medicine Specialist Dr. Paul Filomeno
Are you worried that your child may be addicted to social media? You’re not alone! Social media is designed to keep users hooked, and kids are especially vulnerable. In this episode of the Discerning Parenting Podcast, we’re joined by Dr. Paul Filomeno, an addiction medicine specialist, pediatrician, and dad. He shares research-backed insights on social media addiction in kids, red flags to watch for, and practical strategies to help children develop healthier online habits. This podcas...
- Feb 11, 202511 min
096 - How Much is Too Much? Signs of Screen Time Overuse in Kids
Are you worried about your child’s screen time? How much is too much? In this episode of the Discerning Parenting Podcast, we’re joined by addiction medicine specialist and pediatrician Dr. Paul Filomeno, founder of Healthy Screens PH. Dr. Paul brings both his expertise and personal experience as a dad to help us understand when screen time becomes problematic and how to create a healthy media balance for our kids. We dive deep into: The warning signs that screen time may be too muchDis...
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About Discerning Parenting
Are there days you feel you’ve had it with the sleepless nights, the temper tantrums, the constant fatigue of trying to keep up with an active baby? Does it feel like you’re always working so hard as a parent, trying to do everything for your kids and family, and yet it never feels enough? We get it. You love your child more than anything, and yet parenting is also exhausting and challenging. Especially when you’re bombarded with criticism and pressure to be the perfect parent (which, spoiler alert, does not exist!). But what if you had experts who understand exactly what you’re going through help you navigate the everyday challenges of parenting your baby, toddler, or preschooler? What if they help you use scientific research to your advantage, so you become the calmer, happier, and more empowered parent you’ve always wanted to be? That's why we created "Discerning Parenting," the podcast that helps you cut through the noise and focus on what truly m
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How often does Discerning Parenting release new episodes?
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Discerning Parenting covers topics including Education, Fitness, Parenting, Health & Fitness, Kids & Family, Family. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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