Digital Social Hour

Copy of Human Intelligence is Declining at a RAPID Rate... | DSH #2030

June 23, 2026·47 min·6-min readconversationalhealth
Podzilla Summary (6 min)
TLDR
Dr. Dave Rabin, a psychiatrist and neuroscientist, joins the conversation to discuss the profound impact of chronic stress on human health, learning, and recovery, emphasizing how modern technology—especially smartphones—overstimulates the nervous system and disrupts biological balance. He

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Guest

D

Dr. Dave Rabin

conversational on Digital Social Hour

Mentions

Books, people, and resources mentioned in this episode.

People

Dr. Dave RabinSean KellyDr. Chris ShadeNaveen JainRachel YehudaEric Kandel

Books

A Simple Guide to Being Aliveby Dr. Dave Rabin

Companies

Apollo NeuroQuicksilver ScientificOura

Research & Papers

Frontiers in Psychiatry 2021 study

Topics

AddictionBiohackingLongevityMental HealthMindfulnessNeuroscienceRecoverySleep

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