Work with us 1:1 - https://www.digitalbarbell.com/contact-usTake your progress to the next level, safely with these 5 tips. 1: Take Your Warm-Ups Seriously 2: Move Your Equipment Safely3: Use The Right Stance (hip vs. shoulder width)4: Breathe & Brace Correctly5: Use The Right Intensity/EffortResources:How To Load Your Barbell:https://youtube.com/shorts/bCgk3OYcN_AHip vs. shoulder Width:https://www.digitalbarbell.com/blog/2021/1/27/hip-vs-shoulder-width-amp-when-to-use-themBreathing and Bracing:https://youtu.be/pJywUuAtYOAGrab a week of free workouts: https://www.digitalbarbell.com/minotstrongWork 1:1 with us: https://www.digitalbarbell.com/contact-us
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