110: DIG IN: This Episode Could Change Your Life

Jo and Zoe have spoken to some amazing experts on the show and their advice has really stuck. This episode is dedicated to their wisdom: a ‘best bits’ of life lessons, sage words and helpful tips. From the simple ways to feel happier every day, managing the menopause, living with anxiety and leading a stronger, fitter and happier life, Dr Rangan Chatterjee, Dr Naomi Potter, Owen O’Kane and Liz Earle have you covered. The next 35 minutes really could change your life.GET IN TOUCH📧 Email us: questions@digitpod.co.uk📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSOR This episode is brought to you by EE📱 EE Get the edge with 5G+ on EE, the UK’s best network – search EE Best Network to find out more and check availability in your area.CREDITSExec Producer: Jonathan O’SullivanProducers: Harriet Thurley & Samantha Psyk Assistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Cameron Laird & Jack Whiteside