Dharma Seed: dharma talks and meditation instruction
Shinmu Tamori Gibson: Pt. 2 Hiri and Ottappa with Vedana (pleasant, unpleasant, neutral - neither one) a guided meditation
July 26, 2026·47 min
Episode Description from the Publisher
(Insight Meditation Society - Retreat Center) Pt. 2 Hiri and Ottappa with Vedana (pleasant, unpleasant, neutral - neither one) a guided meditation
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