Design Downtime

Priyanca D'Souza Loves Outdoor Swimming

January 22, 2026·30 min
Episode Description from the Publisher

It’s time to be one with nature, as Priyanca D'Souza talks to us about her passion for outdoor swimming. She shares how immersing in cold water offers a transcendent experience that pulls her into the present moment, from still lakes where she floats under the sky to challenging rivers that demand complete mental focus. Priyanca explains how outdoor swimming differs fundamentally from pool swimming, and emphasizes the minimalist nature of the activity. She also discusses how she actively seeks swimming spots when traveling, praising cities like Copenhagen for integrating swimming into urban life, and notes the mental health benefits of outdoor swimming, that allow her to completely disconnect from technology. Guest BioPriyanca D’Souza (she/her) is a Senior User Researcher in the public sector, specialising in Accessibility and Inclusion. She has recently worked on complex projects for GDS, Cabinet Office, Defra and Companies House. She aims to use her lived experience of access needs to embed inclusive practices within teams to drive forward ethical and inclusive design which better meets people's needs. Enabling people to empathise with the barriers our users can face and finding opportunities to alleviate and change things to make experiences better. She is fascinated by the impacts different barriers and conditions can have on cognition, behaviour, people’s interactions and experiences of the world. She has a background in Cognitive Neuroscience and Psychology, which she combines with lived and varied practical experience.LinksPriyanca on Bluesky: https://bsky.app/profile/priyanca.bsky.socialPriyanca on LinkedIn: https://www.linkedin.com/in/priyanca-uxCreditsCover design by Raquel Breternitz.

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Design Downtime and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.