When Perfection Becomes a Problem with Kayla Nicole

This week I'm joined by Kayla Nicole–media personality and sports journalist–to talk about how her wellness approach has changed. We get into her lifelong struggle with eczema and acne, and why she wants to dissolve her lip filler. We discuss what longevity means to her and dig into the dangers of black-market GLP-1s and peptides. She opens up about the beauty standards she was under while doing pageants and being a wellness influencer–and why she’s stepped back from tracking every calorie. I also give her advice on her skincare routine, why I think vibration plates aren’t worth it, the benefits of red light, and the best lab tests to take for your health!  Follow Kayla on Instagram @iamkaylanicole and listen to her podcast The Pre Game wherever you podcast.  // MORE FROM DR. SHEILA FARHANG //  Follow on Instagram @dr.sheila_derm, @avantdermatology, @dermapproved.  Learn more or book an appointment at avantdermatology.com.  // SPONSORS // Medik8: Liquid Peptides Advanced MP Serum is available online at Medik8.us. Use code DERMAPPROVED for 20% off your order. EltaMD: Visit www.eltamd.com to shop and learn more.  Roc Skincare: Visit www.rocskincare.com for more information.  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices