What is gluten and why you should avoid it

Despite my Wheat Belly series of books having been read by millions of people in nearly 40 countries, many people still think that a grain-based diet is healthy. Many also confuse this message with being "gluten-free." Let's think about this issue more clearly so that you understand the power you have in your hands to assume control over health and weight by being smarter and better informed than the misguided masses following dietary guidelines or are victims of an exploitative food industry.  Support the show YouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed