Anapanasati | Ajahn Brahm | November 2011
Ajahn Brahm gives a talk on the practice of mindfulness of breathing – Anapanasati. Anapanasati is the meditation system taught by the Buddha in which mindfulness of breathing is used to develop both calm and insight. Taken from a talk given during the Nov 2011 retreat at Jhana Grove: https://www.youtube.com/playlist?list=PL934614E556AB3C00 Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
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